Oven Baked Red Porgy with Aromatic Herbs
Visit a Blue Island Fish Market for your fresh, cleaned Red Porgy. Season the fish well with salt and pepper. In a bowl, combine lemon zest, a bit of lemon...
https://en.blueislandrecipes.com
Cuisine: Oven
Seafood and Fish Soufflé
Visit a Blue Island fish market for your seafood and fish. In a medium pot, melt the butter over medium heat, add the flour and stir for 1 minute until...
White grouper Steak marinated with orange and ginger served with grilled vegetables and sautéed potatoes
Visit a Blue Island market for your fresh White grouper Steaks. Lay the White grouper Steaks on a plate, and marinate them with the orange zest and juice, ginger,...
Snapper Steak in the oven with Mediterranean sauce served with jacket sweet potato
Visit a Blue Island Fish market for your fresh Snapper steaks Rinse the sweet potatoes well and drain them thoroughly. Pierce them with a fork, drizzle with olive oil,...
Grouper Steak with honey and thyme served with green salad and black-eyed beans
Visit a Blue Island Fish Market for your fresh Grouper steak Place the grouper steaks on a plate and marinate them with olive oil, honey, thyme, salt, and pepper....
Sea bream fillets marinated with lemon and parsley – Thermomix
Seam bream fillets -Preparation Get 8 seam bream fillets, (100g each) from Blue Island Fish Markets. Place lemon peel, 1 tsp salt, 1/2 tsp pepper and 2 tbsp olive oil...
Salmon fillets with sesame seeds served with pea puree – Thermomix
Get 4 salmon fillets (250g each) from Blue Island fish markets. Place the salmon fillets on a plate and set aside. Place a steep plate on mixing bowl lid, weigh...
Cuttlefish in tomato sauce with chard and broccoli served with fried potatoes – Thermomix
Get 1000 g cuttlefish, in strips, from Blue Island Fish Markets. Preheat oven to 200 °C. Grease a baking tray and set aside. Place 250 g water into mixing bowl,...
Cuttlefish with Potatoes
Place the potatoes, onions, rosemary, bay leaf, cinnamon, oregano, cuttlefish, wine, olive oil, water, salt and pepper on a baking tray and mix. Arrange the potatoes at the base of...
Octopus with Cumin and Vegetables
Place the octopus, onions, potatoes, celery, carrot, thyme, bay leaf, cinnamon, cumin, olive oil, orange juice, wine, salt, pepper onto a baking tray and mix. Cover with baking paper and...
Fresh Black Mussels with Fresh Tomato and Basil served with Crunchy Toasted Bread
Arrange the slices of bread on a baking tray and sprinkle with olive oil. Add the oregano, paprika and salt. Place in a preheated oven at 180 °C for 10...
Marinated Red Mullets in Kataifi
Place the fillets into a bowl, add the olive oil, zest and orange juice and season with salt and pepper. Cut the kataifi by hand to form long strips, place...
Sea Bream Wrap
Season the sea bream fillets with salt and pepper and place them onto a baking tray lined with baking paper, with the skin side up. Bake in a preheated oven...
Spring Rolls with Salmon and avocado
Slice the salmon fillet into strips and place them into a bowl. Add the olive oil, season with salt and pepper and mix. Place on a baking tray and...
Garlic Prawns with Bruschetta
Pour a spoonful of olive oil into a pan and sauté the garlic and onion until soft, add the Prawns and cook for another two minutes. Add the feta, cream...
Baked Sea Bream marinated with Sage and Orange served with Parsnips, Cherry Tomatoes and Carrots
Purchase the fresh Sea Bream, cleaned, from one of the Blue Island Fish Markets. Line a baking tray with aluminium foil underneath and baking paper on top. Preheat the oven...
Baked Sea Bass with a Vegetable Tian
Purchase the fresh Sea Bass from one of the Blue Island Fish Markets. Fry the onions until soft in olive oil in a deep frying pan. Add the thyme, paprika,...
Octopus with Fava and Caramelised Onions
Purchase the cleaned Octopus from one of the Blue Island Fish Markets for the Octopus Put the onion, fennel, bay leaves and cinnamon in a baking tray. Cut off the...
Sea Bass Fingers with Aubergine Dip
Purchase the cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Cut the fish fillets into strips and marinate them with the dill, salt, lemon juice...
Shrimp Saganaki with Limoncello and Goat’s Milk Cheese served with Garlic and Potato Dip
Purchase the cleaned Shrimp (without shells or heads) from one of the Blue Island Fish Markets for the Shrimp Saganaki: Using a frying pan, fry the garlic and onion in...
Bream Fish Croquettes
Boil water in a pan with salt and add then add the potatoes. Boil for about 10-15 minutes until they are soft. Next, drain the water and then, using...
Sesame Salmon with Pea Purée
Marinate the salmon fillets in a baking dish with olive oil, lemon juice, paprika, salt and pepper. Put the fillets in the refrigerator for 1 hour. At the same...
Tuna Skewers with Sweet Pepper and Red Onion
Mix the tuna and the olive oil, dill, salt and pepper in a bowl. Slide the tuna cubes carefully onto wooden skewers putting vegetables alternately in-between. Bake in a...
Baked Perch Fillet with Sweet Potatoes
Put the sweet potatoes, red onion, thyme, olive oil, and wine in an oven-proof dish and season with salt and pepper. Stir gently and then lay the perch fillets...
Fish and Spinach Rolls
Purchase the filleted Sea Bass from one of the Blue Island Fish Markets. Wash and clean the spinach. Next put it into boiling, salted water. Drain well, cut it...
Sea Bass in a Pistachio Crust
Rinse the rice twice in a colander. Then, put it in a pan along with the water, carrot, salt and pepper. Simmer until cooked. Using a blender, mix the...
Sea Bass fillets with capers, fennel and dill
Προμηθευόμαστε τα φιλέτα Λαβράκι από τις ψαραγορές Blue Island. Preheat the oven to 200°C. Place the fish fillets in a baking dish lined with greaseproof paper. Season with salt...
Baked Grouper, Famagusta
https://youtu.be/1xJUpRspAsY Heat the olive oil and sauté the onions in a deep frying pan. Once they have softened, add the tomato, salt, pepper, cinnamon, cloves and the wine. Let the...
Cuttlefish stuffed with quinoa and vegetables
Put the previously boiled quinoa in a mixing bowl. Add the peppers, zucchini, carrot, spring onion, salt and pepper. Stir well. Next, stuff the cuttlefish using a spoon. Then lay...
Spicy Baked Octopus with Carrot and Chilli Purée
Purchase the octopus from a Blue Island Fish Market Cut off the tentacles one by one and cut the head into four pieces. Put the wine, soy sauce, sesame oil,...
Baked Trout with Thyme, Garlic and Tangerine
Spread a piece of baking paper on a baking tray and add the trout, season with salt and pepper and place the garlic, thyme and tangerine segments in the belly...
Lemon Trout
Put the olive oil in a frying pan and sauté the garlic. Then add the lemon juice and zest, salt, pepper and mix together. Once it has boiled, turn off...
Monkfish Roulade wrap Prosciutto
Place the fish fillets in a baking dish and marinate them with olive oil, orange zest, orange juice, salt and pepper. Refrigerate for 30 to 45 minutes. Divide the prosciutto...
Seafood Vol-Au-Vent
Purchase the seafood, cleaned and cut up, from one of the Blue Island Fish Markets For the vol-au-vent: Cut half a puff pastry sheet into strips and the other half...
Scallops wrapped in Kataifi Pastry marinated in Orange Liqueur
Put the scallops in a bowl and marinate them with the orange zest and juice, the liqueur, olive oil, dill, salt and pepper. Mix well by hand to ensure the...
Cod with Raisins and Apricots
Lay out the fillets on a platter and marinate them in the olive oil, nutmeg, cloves, cinnamon, salt and pepper and orange zest. Refrigerate for 30 minutes. Put the raisins...
Sea Bass in a Salty Crust
Mix the salt and cornflour in a bowl. With a hand mixer beat the egg whites until they are light and fluffy (meringue). When the egg whites are ready, slowly...
Cannelloni with Fresh Salmon and Spinach
Method (Béchamel): Melt the butter in a saucepan and then add the flour. Slowly whisk in the milk and then add the nutmeg, salt and pepper, and finally add the...
Sea Bass stuffed with Green Apple, Pear, Cinnamon and Star Anise
Wash and dry the Sea Bass. Salt and pepper the fish both on the inside and the outside. Inside the belly of the fish, put one cinnamon stick, one star...
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