Baked Trout with Thyme, Garlic and Tangerine

Name: Baked Trout with Thyme, Garlic and Tangerine
Yield: 2 Servings
Cuisine: Oven
Ingredients: Rainbow Trout: 2; cloves garlic: 4; sprigs fresh thyme : 10; tangerine (in segments) : 1; tablespoons olive oil: 2; Salt; Pepper

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Ingredients

Quantity:

	2 Rainbow Trout
	4 cloves garlic
	10 sprigs fresh thyme
	1 tangerine (in segments)
	2 tablespoons olive oil
	Salt
	Pepper

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Baked Trout with Thyme, Garlic and Tangerine

Features:

Cooking Methods:

Oven

Portions: 2
Μέτρια

Ingredients

2 Rainbow Trout
4 cloves garlic
10 sprigs fresh thyme
1 tangerine (in segments)
2 tablespoons olive oil
Salt
Pepper

Instructions

Spread a piece of baking paper on a baking tray and add the trout, season with salt and pepper and place the garlic, thyme and tangerine segments in the belly of the fish. Put some water on the edges of the paper and close carefully. Repeat the process for the second fish.

Place in a preheated oven and bake at 180°C (fan) for 25 minutes.

Serve with steamed vegetables and rice.

Bon appétit!

From Chef Noel Christos Bassil