Get 8 sea bass fillets from Blue Island Fish Markets. Place 250 g water in the mixing bowl, set Varoma dish into position, weigh in 400 g spinach leaves, cut...
Cut the Sea Bass fillets into cubes and place them into a bowl. Add the lime juice and chili powder, season with salt and pepper and mix. Leave aside to...
Purchase the fresh Sea Bass from one of the Blue Island Fish Markets. Fry the onions until soft in olive oil in a deep frying pan. Add the thyme, paprika,...
Purchase the fresh Sea Bass fillets from one of the Blue Island Fish Markets. Cook the onion over a low heat in a saucepan with olive oil until it goes...
Purchase the freshly cleaned Sea Bass fillets from one of the Blue Island Fish Markets Dice the fish. Then put it in a container and add the zest and juice...
Purchase the cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Cut the fish fillets into strips and marinate them with the dill, salt, lemon juice...
Purchase the filleted Sea Bass from one of the Blue Island Fish Markets. Wash and clean the spinach. Next put it into boiling, salted water. Drain well, cut it...
Rinse the rice twice in a colander. Then, put it in a pan along with the water, carrot, salt and pepper. Simmer until cooked. Using a blender, mix the...
Purchase the Sea Bass boned and filleted from one of the Blue Island Fish Markets. Ask for the skin to beremoved. Cut the fillets into thin slices or into...
Προμηθευόμαστε τα φιλέτα Λαβράκι από τις ψαραγορές Blue Island. Preheat the oven to 200°C. Place the fish fillets in a baking dish lined with greaseproof paper. Season with salt...
Mix the salt and cornflour in a bowl. With a hand mixer beat the egg whites until they are light and fluffy (meringue). When the egg whites are ready, slowly...
Wash and dry the Sea Bass. Salt and pepper the fish both on the inside and the outside. Inside the belly of the fish, put one cinnamon stick, one star...
Put the sea bass in a hand blender and blend until smooth and creamy. Transfer to a bowl. Cut the shrimps into small pieces, if not requested at the Blue...
Dry the fish fillets thoroughly and then coat them in flour, making sure they are completely covered. Heat the butter in a frying pan. When it has melted, add the...
Wash the shellfish and put them to boil in hot water for three minutes. Take them out and strain the stock. Heat some olive oil in a saucepan and add...
Cut the peppers into thin strips and put to one side. Then cut the onion into slices and finely chop the garlic. In a thick-bottomed frying pan warm a little...
Purchase the fillet without bones from one of the Blue Island Fish Markets. In a bowl add the yoghurt, coconut milk, tandoori, turmeric, chili, ginger, garlic, coriander and salt. Then...
Season the fish with salt and pepper and put the oregano, garlic, onion and fennel inside the bellies. While the charcoal is heating up, let the grill get hot, and...
Purchase the fillets without bones from one of the Blue Island Fish Markets. For the tomato fondue: Cut the tomatoes into cubes and let them simmer in a covered...
Προμηθευόμαστε τα λαβράκια μας φιλεταρισμένα και ξεκοκαλισμένα από τη ψαραγορά μας Blue Island. Επίσης ζητάμε να αφαιρεθεί το δέρμα. Κόβουμε τα φιλέτα μας σε λεπτές φέτες ή σε πολύ μικρά...
Purchase the Sea Bass from one of the Blue Island Fish Markets. Dissolve the vegetable stock cube in 2 tablespoons of olive oil, add the rosemary and thyme and stir...
Purchase the Sea Bass, boned and filleted, from one of the Blue Island Fish Markets. Cut the potatoes into sticks, and then sauté the onion and garlic in a frying...
Purchase the fresh fillet of Sea Bass from one of the Blue Island Fish Markets. Marinate the sea bass with the lemon zest, orange, 1 tablespoon of olive oil, salt,...
Purchase the cleaned Sea Bass from one of the Blue Island Fish Markets. Rinse and drain the fish and with a sharp knife score them on both sides with 2-3...
Purchase the fresh fillets of Sea Bass from one of the Blue Island Fish Markets. Cut the fish into a uniform shape and marinate it with orange zest, lemon zest,...
Purchase the fish without bones from one of the Blue Island Fish Markets. First place the fish fillets in a shallow baking dish, season them with salt and pepper, add...
Purchase the cleaned Sea Bass from one of the Blue Island Fish Markets. Wash the fish, marinate them with lemon and salt. Place them separately on a sheet of aluminumfoil...
Purchase the cleaned fresh Sea Bass from one of the Blue Island Fish Markets. Rub the fish with the lemons, season with salt and refrigerate until needed (it can be...
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. Wash the spinach well and remove the stems from the leaves. Put the olive oil to...
Purchase the cleaned Sea Bass and Prawns from one of the Blue Island Fish Markets. Cut the fish and prawns into pieces and boil them. Combine the béchamel and the...
Various fish (of your choice) can be used for this dish, for example, Sea Bass, Cod or Perch. Purchase the cleaned fish from one of the Blue Island Fish Markets....
Wash, then dry the sea bass and score it with diagonal lines on both sides. Preheat the oven to 200°C Cut thinly slice the chili, the lime and with the...