Salmon Steak with Soy Sauce served with Basmati Rice and Vegetables
Visit a Blue Island Fish Market for your fresh Salmon steak. Heat a skillet over medium heat and add the sesame oil. Add the salmon steaks and cook for...
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White grouper Steak marinated with orange and ginger served with grilled vegetables and sautéed potatoes
Visit a Blue Island market for your fresh White grouper Steaks. Lay the White grouper Steaks on a plate, and marinate them with the orange zest and juice, ginger,...
Red Tuna Steak served with Niçoise Salad
Visit a Blue Island Fish Market for your fresh Tuna steak. Lay the lettuce hearts on a plate and start arranging the ingredients one by one around them, leaving...
Snapper Steak in the oven with Mediterranean sauce served with jacket sweet potato
Visit a Blue Island Fish market for your fresh Snapper steaks Rinse the sweet potatoes well and drain them thoroughly. Pierce them with a fork, drizzle with olive oil,...
Grouper Steak with honey and thyme served with green salad and black-eyed beans
Visit a Blue Island Fish Market for your fresh Grouper steak Place the grouper steaks on a plate and marinate them with olive oil, honey, thyme, salt, and pepper....
Turbot Fillet infused with lime and Rosemary served with Orzotto
Visit a Blue Island Fish Market for your fresh Turbot Fillets. Marinate the fillets with the zest and juice of lime, rosemary, and olive oil, and season with salt...
Dover Sole Fillet a la Meuniere served with Mashed Potatoes and Sautéed Peas
Visit a Blue Island Fish Market for your fresh Sole Fillets Place the Sole Fillets into a bowl, and marinate them with olive oil, lemon zest, and season with...
Orzo(Giouvetsi) with seafood – Thermomix
Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
Cuttlefish served with bulgur – Thermomix
Cuttlefish Place 400 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula. Then sauté, 5...
Orzo with prawn bisque and basil pesto – Τhermomix
Prawns 1. Clean 1000 g prawns removing heads, shells and set aside in 2 bowls (1 with heads and shells and 1 with cleaned prawns). Remove the intestine from the...
Sea bream fillets marinated with lemon and parsley – Thermomix
Seam bream fillets -Preparation Get 8 seam bream fillets, (100g each) from Blue Island Fish Markets. Place lemon peel, 1 tsp salt, 1/2 tsp pepper and 2 tbsp olive oil...
Salmon fillets with sesame seeds served with pea puree – Thermomix
Get 4 salmon fillets (250g each) from Blue Island fish markets. Place the salmon fillets on a plate and set aside. Place a steep plate on mixing bowl lid, weigh...
Tagliatelle with salmon filetts, mustard, honey and spinach – Thermomix
Preparation and boiling the pasta Get fresh salmon fillets from Blue Island Fish Markets. Place a big bowl on mixing bowl lid, weigh the salmon fillets, cut into pieces 4-5...
Cuttlefish in tomato sauce with chard and broccoli served with fried potatoes – Thermomix
Get 1000 g cuttlefish, in strips, from Blue Island Fish Markets. Preheat oven to 200 °C. Grease a baking tray and set aside. Place 250 g water into mixing bowl,...
Grilled garlic salmon fillets with green asparagus and puree from cauliflower, flavored with cardamom and lime – Thermomix
1. Purchase 4 salmon fillets (200 g each) from fish market Blue Island. 2. Line Varoma tray with a large piece of wet baking paper with enough to go 3...
Sea bass rolls with spinach and rice – Thermomix
Get 8 sea bass fillets from Blue Island Fish Markets. Place 250 g water in the mixing bowl, set Varoma dish into position, weigh in 400 g spinach leaves, cut...
Squid cooked in tomato sauce served with potato puree – Thermomix
Get 1000 g small squids (whole) from Blue Island Fish Markets. Place 600 g tomatoes, quartered, into mixing bowl and grind 6 sec/speed 7. Transfer into a bowl and set...
Prawn curry and rice – Thermomix
Prawn curry and rice Purchase 500 g prawns, jumbo, peeled from fishmarkets Blue Island. Set Varoma dish into position. Weigh in 250 g red Capsicum pepper, deseeded, cut into cubes...
Steamed sea bream with rice and vegetables – Thermomix
Sea bream filets Place a bowl onto mixing bowl lid and weigh 40 g olive oil 5 g lemon zest, 8 g salt and 1 pinch ground pepper into it....
Calamari in tomato sauce with flavored potatoes and vegetables – Thermomix
Calamari Place 120g tomatoes, quartered into mixing bowl and grind 6 sec/speed 7. Transfer into a bowl and set aside. Clean mixing bowl. Place 100 g onions, quartered, 1 garlic...
Seafood Orzotto (Giouvetsi)
Pour the olive oil into a saucepan and sauté the octopus for about 5-6 minutes, until it changes color and absorbs its liquid. Add the onion and cook until soft....
Cuttlefish with Potatoes
Place the potatoes, onions, rosemary, bay leaf, cinnamon, oregano, cuttlefish, wine, olive oil, water, salt and pepper on a baking tray and mix. Arrange the potatoes at the base of...
Octopus with Cumin and Vegetables
Place the octopus, onions, potatoes, celery, carrot, thyme, bay leaf, cinnamon, cumin, olive oil, orange juice, wine, salt, pepper onto a baking tray and mix. Cover with baking paper and...
Conchiglie Pasta with Prawns with Red Bell Pepper and Tomato sauce
Μethod for the Sauce: Pour the olive oil into a pan and sauté the garlic until soft. Add the bell peppers and tomatoes and continue cooking for 5 minutes. Add...
Rice Pilaf with Cockles and White Wine
Rince the cockles well under cold running water. Place a saucepan over medium-high heat and add the olive oil to heat. Add the vermicelli and the onion. Cook until the...
Cuttlefish served with Bulgur Pilaf
Pour the olive oil into a saucepan and sauté the onion until soft. Add the cuttlefish and cook over medium-high heat for 5 minutes. Add the cherry tomatoes, bay leaf,...
Grilled Prawns with Yellow Lentil Puree
Pour the olive oil into a saucepan and sauté the onion until soft. Add the lentils, vegetable stock cube, orange juice, water, lemon juice and salt. Cook over medium-high heat...
Calamari with Cherry Tomatoes and Green olives, served with a Potato and Carrot puree
Place the potatoes, carrots and vegetable stock cube in a pot and cover with water. Cook on medium-high heat for about 25 minutes. Drain, while keeping some of the water....
Orange scented Calamari, served with Red Lentils
Pour the lentils in a pot of boiling water and cook on medium heat for about 20 – 25 minutes. Drain and rinse. In the same pot, pour the olive...
Fresh Black Mussels with Fresh Tomato and Basil served with Crunchy Toasted Bread
Arrange the slices of bread on a baking tray and sprinkle with olive oil. Add the oregano, paprika and salt. Place in a preheated oven at 180 °C for 10...
Scallops with Lemon and Parsley served with Vegetable Rice
Pour the olive oil into a saucepan and sauté the carrot for a minute. Add the sweet corn and peas and mix. Add the rice, water and season with salt...
Marinated Red Mullets in Kataifi
Place the fillets into a bowl, add the olive oil, zest and orange juice and season with salt and pepper. Cut the kataifi by hand to form long strips, place...
Sea Bream Wrap
Season the sea bream fillets with salt and pepper and place them onto a baking tray lined with baking paper, with the skin side up. Bake in a preheated oven...
Crispy Prawns served with Aioli Sauce
Crack the eggs into a bowl and whisk with a fork. Season the prawns with salt and pepper and bread them with flour, egg and breadcrumbs. Fry in hot oil...
Salmon Tartlets
Place the Salmon together with the champagne, chives, zest and lime juice, orange juice, jalapeño, radish and salt into a bowl. Mix with a spoon and fill the tartlets. Garnish...
Sea Bass Ceviche salad with green apple and dry apricots
Cut the Sea Bass fillets into cubes and place them into a bowl. Add the lime juice and chili powder, season with salt and pepper and mix. Leave aside to...
Spring Rolls with Salmon and avocado
Slice the salmon fillet into strips and place them into a bowl. Add the olive oil, season with salt and pepper and mix. Place on a baking tray and...
Garlic Prawns with Bruschetta
Pour a spoonful of olive oil into a pan and sauté the garlic and onion until soft, add the Prawns and cook for another two minutes. Add the feta, cream...
Mussels with garlic and white wine
Heat the olive oil in a large, shallow pan on a medium to high heat. Then add the onion and garlic and leave to cook for 1-2 minutes. Next, add...
Octopus with Fava and Caramelised Onions
Purchase the cleaned Octopus from one of the Blue Island Fish Markets for the Octopus Put the onion, fennel, bay leaves and cinnamon in a baking tray. Cut off the...
