Visit a Blue Island Fish Market for your fresh Sole Fillets Place the Sole Fillets into a bowl, and marinate them with olive oil, lemon zest, and season with...
Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
Prawns 1. Clean 1000 g prawns removing heads, shells and set aside in 2 bowls (1 with heads and shells and 1 with cleaned prawns). Remove the intestine from the...
Seam bream fillets -Preparation Get 8 seam bream fillets, (100g each) from Blue Island Fish Markets. Place lemon peel, 1 tsp salt, 1/2 tsp pepper and 2 tbsp olive oil...
Preparation and boiling the pasta Get fresh salmon fillets from Blue Island Fish Markets. Place a big bowl on mixing bowl lid, weigh the salmon fillets, cut into pieces 4-5...
Get 1000 g cuttlefish, in strips, from Blue Island Fish Markets. Preheat oven to 200 °C. Grease a baking tray and set aside. Place 250 g water into mixing bowl,...
Get 8 sea bass fillets from Blue Island Fish Markets. Place 250 g water in the mixing bowl, set Varoma dish into position, weigh in 400 g spinach leaves, cut...
Get 1000 g small squids (whole) from Blue Island Fish Markets. Place 600 g tomatoes, quartered, into mixing bowl and grind 6 sec/speed 7. Transfer into a bowl and set...