Prawns 1. Clean 1000 g prawns removing heads, shells and set aside in 2 bowls (1 with heads and shells and 1 with cleaned prawns). Remove the intestine from the...
Prawn curry and rice Purchase 500 g prawns, jumbo, peeled from fishmarkets Blue Island. Set Varoma dish into position. Weigh in 250 g red Capsicum pepper, deseeded, cut into cubes...
Μethod for the Sauce: Pour the olive oil into a pan and sauté the garlic until soft. Add the bell peppers and tomatoes and continue cooking for 5 minutes. Add...
Pour the olive oil into a saucepan and sauté the onion until soft. Add the lentils, vegetable stock cube, orange juice, water, lemon juice and salt. Cook over medium-high heat...
Crack the eggs into a bowl and whisk with a fork. Season the prawns with salt and pepper and bread them with flour, egg and breadcrumbs. Fry in hot oil...
Pour a spoonful of olive oil into a pan and sauté the garlic and onion until soft, add the Prawns and cook for another two minutes. Add the feta, cream...
Purchase the seafood from one of the Blue Island Fish Markets. Put the octopus in a saucepan along with the cinnamon, bay leaves, cloves, celery, carrot and shallots. Cook for...
Purchase the cleaned Shrimp (without shells or heads) from one of the Blue Island Fish Markets for the Shrimp Saganaki: Using a frying pan, fry the garlic and onion in...
Heat the olive oil in a deep saucepan. Next, fry the onion, carrots and celery. Douse with the wine. Add the water, potatoes, tomato paste, thyme, sugar, stock, cumin,...
Place the prawns in a mixing bowl. Add the ouzo, beer, parsley, spring onions, sesame seeds, salt and pepper. Then add the flour and baking powder; mix until it becomes...
Put the rice in a colander and rinse twice. This removes any excess starch and gives fluffier rice when cooked. Next, put the rice in a pan, add two cups...
Start by making the mashed potatoes for the topping. Cut the potatoes into pieces and boil in salted water until tender, about 15-20 minutes. Then drain well and mash them...
Purchase the seafood, cleaned and cut up, from one of the Blue Island Fish Markets For the vol-au-vent: Cut half a puff pastry sheet into strips and the other half...
Boil the prawns in salted hot water for 4 minutes. Put them in iced water immediately after to stop the cooking process. Fry the mussels in a little olive oil...
Put the sea bass in a hand blender and blend until smooth and creamy. Transfer to a bowl. Cut the shrimps into small pieces, if not requested at the Blue...
Cut half a puff pastry sheet into strips and the other half with a round cutter that will fit into the silicone cups. Place the round cut puff pastry in...
Wash the shellfish and put them to boil in hot water for three minutes. Take them out and strain the stock. Heat some olive oil in a saucepan and add...
Boil the spaghetti according to the instructions on the pack, drain and put to one side. Sprinkle the prawns with the seasoning. Then heat the olive oil over a medium...
Stir together the yoghurt, spring onion, sweet chili sauce and Sriracha sauce in a bowl. Wash the prawns and then marinate them in oil, salt and pepper. Then, place the...
Wash and drain the prawns. We remove the shell, keeping the tail and head. They can also be cleaned at the Blue Island Fish Market. Put the olive oil, orange...
Clean the body of the shrimps (keeping the heads on the bodies) and remove the intestines. This cleaning can be done by the Blue Island Fish Market staff, if required....
Fry (sauté) the onion in a deep pan using a little olive oil. Add the carrots, tomatoes, prawns, salt and pepper. Douse with the ouzo. Let the prawns cook in...
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Leave the tails on for nice appearance. Drizzle the prawns with olive oil, salt and pepper. Cut the...
Marinate the prawns in olive oil, lemon zest, garlic, ginger, parsley, salt and pepper. Drizzle the Kataifi pastry with olive oil and wrap the prawns. Bake the prawns in a...
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Melt the 2 tablespoons of butter in a large frying pan over a medium heat. Add the prawns...
Ask at one of the Blue Island Fish Markets to clean the prawns. Wash the aubergines and cut them into medium slices. Lay them on a baking tray and add...
Purchase the cleaned prawns from one of the Blue Island Fish Markets. Remove the shells from the prawns, keeping the tails and heads to one side. Heat the butter in...
Mix the honey, hot sauce and salt in a large container. Add the prawns and turn the container upside down so they are covered in marinade. Cover with cling film...
Preheat the oven to 200°C (fan). Cut the pepper in half. Remove the seeds and white pieces and then chop finely. Dice the onion into small cubes and finely chop...
Ask at the Blue Island Fish Market for the prawns to be cleaned of shells and gut, with the heads and tails intact. In a bowl, mix the garlic, paprika,...
Purchase the seafood from one of the Blue Island Fish Markets. Start the paella by heating the oil in a wide, shallow pan. Add the squid or cuttlefish and the...
Heat the stock along with the saffron in a saucepan. Heat a tablespoon of olive oil in a frying pan over a high heat. Cook the mussels first, then the...