Wash the fish in running water and then drain in a colander. Sprinkle with salt outside and inside the abdomen. Spread the onions, potatoes, carrots and tomato in a...
Put the onion, potatoes, tomato, bay leaves, salt, pepper and lemon juice in a large saucepan. Then cut the fish into large pieces and lay them on top of the...
Wash and drain the crab well. Season with salt and pepper, flour and fry in plenty of very hot olive oil for about 8 to 10 minutes. Stir carefully while...
Boil the crabs in 3 litres of water for about 30 minutes. Add water if necessary. At the same time, in a little olive oil, sauté the onion, carrots and...
Heat the water in a saucepan and add the salt, the lemon slices, oregano and bay leaves. As soon as the broth warms up, add the slipper lobster and cook...
Wash and dry the fish. Boil the fish, celery and carrot in a saucepan with water. Skim the stock carefully. Tip: To ensure that the fish stock is really clean,...
https://youtu.be/1xJUpRspAsY Heat the olive oil and sauté the onions in a deep frying pan. Once they have softened, add the tomato, salt, pepper, cinnamon, cloves and the wine. Let the...
Purchase the octopus, cut into small pieces, from one of the Blue Island Fish Markets. Wash and drain the octopus. Put the octopus in a deep saucepan and leave it...
Fry the onion and garlic in olive oil in a saucepan until soft and golden brown in colour. Then add the tomato paste and douse with the wine. Let it...
Wash and drain the cuttlefish. Cut the cuttlefish into large pieces (because they shrink during cooking) and their tentacles in half. Heat the olive oil in a saucepan on a...
Purchase the cuttlefish cleaned and cut into large pieces and with the legs into two, from one of the Blue Island Fish Markets. Wash and drain the cuttlefish. Put them...
Wash and drain the fish. Flour and fry the mullet. Then lay them out on a deep platter covered with absorbent paper. Dissolve the flour in the vinegar in a...
Lightly oil and season the fillets with salt and pepper. Heat a non-stick frying pan over a medium heat and fry the fish for about 2 minutes on each side....