Seam bream fillets -Preparation Get 8 seam bream fillets, (100g each) from Blue Island Fish Markets. Place lemon peel, 1 tsp salt, 1/2 tsp pepper and 2 tbsp olive oil...
Season the sea bream fillets with salt and pepper and place them onto a baking tray lined with baking paper, with the skin side up. Bake in a preheated oven...
Purchase the fresh Sea Bream, cleaned, from one of the Blue Island Fish Markets. Line a baking tray with aluminium foil underneath and baking paper on top. Preheat the oven...
Purchase the fresh Bream fillets from one of the Blue Island Fish Markets. Boil the potatoes in a small pan for 20 – 25 minutes. At the same time, place...
Purchase the fresh cleaned Bream fillets from one of the Blue Island Fish Markets Cut the fish fillets into small pieces. Then transfer them to a container and add the...
Purchase the cleaned fresh Bream fillets from one of the Blue Island Fish Markets Cut the fillets into thin slices and place them in a circle on a platter next...
Boil water in a pan with salt and add then add the potatoes. Boil for about 10-15 minutes until they are soft. Next, drain the water and then, using...
Using a blender, mix the breadcrumbs, parsley, coriander, saffron, orange zest, ginger, salt and pepper. Put this mixture in a bowl and add the almonds, breaking them up and mixing...
Wash the shellfish and put them to boil in hot water for three minutes. Take them out and strain the stock. Heat some olive oil in a saucepan and add...
Purchase the cleaned Bream from one of the Blue Island Fish Markets. Cut the cherry tomatoes in half. Then finely chop the parsley and garlic. Heat the olive oil in...
Preheat the oven to 200°C. Place both fish (whole) on greaseproof paper in a baking tray, side by side, after seasoning them all over. Finely chop the parsley and garlic....
Ask at one of the Blue Island Fish Markets for the fish to be filleted. Grease a baking tray and add the potatoes, courgettes and onions. Next, sprinkle with the...
Purchase the cleaned Sea Bream from one of the Blue Island Fish Markets. Place lemon slices on a sheet of baking paper, add the sea bream sprinkled with oregano and...
Purchase the cleaned Bream from one of the Blue Island Fish Markets. Marinate the sea bream with salt, lemon juice and olive oil. Bake in a medium oven for 20...
Purchase the Sea Bream, cleaned inside and outside, from one of the Blue Island Fish Markets. Heat the oven to 240°C. Put the bream on a heavy oven pan. Season...
Purchase the bream cleaned, internally and externally, from one of the Blue Island Fish Markets. Cut the potatoes and artichokes into small pieces. Season them with salt and pepper and...
Purchase the cleaned Bream from one of the Blue Island Fish Markets. Wash and salt the bream, inside and out, and place them in a greased baking tray. Finely chop...
Purchase the fresh, boneless fillets from one of the Blue Island Fish Markets. Preheat the grill in the oven to 200°C. Then put the bream fillets in a baking pan,...
Purchase the cleaned fresh Bream from one of the Blue Island Fish Markets. Preheat the oven to 200°C and then wash and drain the fish. With a sharp knife, score...
Purchase the cleaned sea bream from one of the Blue Island Fish Markets. Finely chop the tomato and crumble the feta by hand. Then add the oregano and stir the...
Preheat the oven to 230°C. Cover an ovenproof dish with aluminium foil and put baking paper on top. Place the fillets in the dish and brush with olive oil. Bake...
Purchase the fresh fish fillets from one of the Blue Island Fish Markets. Marinate the fillets in olive oil and parsley. Then brush them with tahini and bake them in...
Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash the fish and rub them with lemon (to remove the fish smell). Season well with salt and...
Purchase the boned fillet from one of the Blue Island Fish Markets. Wash and score the sweet potato. Then add some olive oil, thyme, salt and wrap in baking paper...
Purchase the fresh Bream fillets, boned, from one of the Blue Island Fish Markets. Cut the fillets into small pieces and sprinkle with salt, pepper, a little olive oil and...
Purchase the fillets without bones from one of the Blue Island Fish Markets. Preheat the oven to 200°C. Lay two sheets of aluminium foil and lay baking paper on top,...
Purchase the cleaned fish from one of the Blue Island Fish Markets. Sprinkle the fish with salt and pepper. Next, prepare the spices. If they are fresh, finely chop them...
Purchase the fresh, cleaned sea bream from one of the Blue Island Fish Markets. Prepare the charcoal for the barbecue and season the sea bream with salt and pepper. Drizzle...
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. Wash the spinach well and remove the stems from the leaves. Put the olive oil to...
Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash the fish. Put the herbs in the belly and cover all the outside of the fish with...