Cuttlefish served with bulgur – Thermomix
Cuttlefish Place 400 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula. Then sauté, 5...
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Main Course
Scallops with Lemon and Parsley served with Vegetable Rice
Pour the olive oil into a saucepan and sauté the carrot for a minute. Add the sweet corn and peas and mix. Add the rice, water and season with salt...
Octopus with Potatoes and Sweet Pepper
Put the onion, garlic, wine and the teaspoon of olive oil in a large, deep frying pan. Add the octopus and turn up the heat to maximum. When it boils,...
Baked Sea Bream with Vegetables and Herbs
Ask at one of the Blue Island Fish Markets for the fish to be filleted. Grease a baking tray and add the potatoes, courgettes and onions. Next, sprinkle with the...
Rice Pilaf with Prawns
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Heat the olive oil in a deep frying pan with a lid and sauté the onion, garlic, and...
Lasagne with Spinach and Seafood
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. Wash the spinach well and remove the stems from the leaves. Put the olive oil to...
Seafood Paella
Ask at one of the Blue Island Fish Markets for the prawns to be cleaned and for the swordfish to be cut into cubes. Put the olive oil in a...
Linguine with Prawns and Feta
Clean the prawns (remove the heads and shells, leaving only the tails). Score their backs with a knife and remove their intestines. If preferred, the prawns can be purchased already...
Linguine with Lobster
Boil the lobster and then cut it lengthwise. Heat the olive oil in a frying pan and fry the lobster until golden brown. Put the lobster in a baking tray...
Fresh Salmon Salad with Quinoa
For the vinaigrette: Put the mustard, honey and vinegar in a bowl and steadily mix them together while gradually adding the olive oil; then finally add the salt and pepper...
Spicy Fish Soup with Tomato
Put the fish, prawns and the whole onion in a pan and cover them with water. Season with salt and bring to the boil. As soon as it is boiling,...
Fish Soup for Kids
Fill a pan with about 1 litre of water and add the cod and the rest of the ingredients. Let it boil for about 20 minutes. Then, mix all the...
Red Snapper Soup
Cut the potatoes onions and carrots into small cubes. Finely chop the celery, parsley and dill discarding the thick stalks. Put the fish in a pan with 2 liters of...
Fish and Vegetable Soup
Heat the oil in a large heavy-bottomed saucepan, over a medium heat. Add the onions, celery and carrot, season with salt and pepper and sauté for 6-7 minutes, until the...
Italian Fish Soup
Request that the squid is cleaned at the Blue Island Fish Market. Wash the fish and the squid. Put one litre of water to boil in a large pan and...
Spicy Mussel Soup
Put the stock in a large pan and when it comes to the boil, add the mussels. Cover the pan with the lid for 2-3 minutes or until the mussels...
Seafood Soup
Ask at one of the Blue Island Fish Markets for the fish and seafood to be cleaned and, ifrequired, to be cut up as needed for the recipe. Cut the...
Prawn Bisque
Heat the olive oil in a saucepan, add 2 tablespoons of butter and sauté the prawns purchased from one of the Blue Island Fish Markets. Ask at the fish market...
Fisherman’s Soup
Purchase the cleaned fish from one of the Blue Island Fish Markets. Season the fish with salt and pepper and then fry the onion in olive oil in a saucepan....
Bouillabaisse Soup
Purchase the fish and seafood cleaned and chopped as required by the recipe from one of the Blue Island Fish Markets. Let the fish boil for 10 minutes in a...
Sushi Roll with Spicy Tuna
Purchase the tuna cut into 2 cm cubes from a Blue Island Fish Market. Put 3 tablespoons of rice on each Nori sheet; with wet hands (to stop the rice...
California Sushi Roll with Fresh Salmon
Purchase the Salmon cut into 2cm long thin strips and without the skin from one of the Blue Island Fish Markets. Take the nori sheets and add 3 tablespoons of...
Prawn Tempura Sushi with Mayonnaise
Clean the prawns, discarding only the tail. The prawns can be purchased already cleaned from one of the Blue Island Fish Markets. With a knife, score the prawns underneath their...
Fresh Tuna and Avocado Maki
Purchase the 300 g tuna cut into long strips about 2 cm wide from one of the Blue Island Fish Markets. Put 3 tablespoons of rice on each Nori sheet;...
Salmon Maki with Cream Cheese and Mango
Purchase the fresh Salmon from one of the Blue Island Fish Markets, sliced into long, 2cm wide strips. Ask the experienced staff to remove the skin. Add 3 tablespoons of...
Prawns and Vegetable Spring Rolls
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. For the pastry: Mix all the ingredients together and knead well. Let the dough rest for 1 hour,...
Striped Red Mullet Spring Rolls with Sweet Chilli Sauce
Cut the vegetables into thin strips and finely chop the onion. In a little sesame oil, fry the vegetables and onion. Add the soy sauce mixed with a little ginger...
Risotto with Scallops and Kozani Saffron
Melt the butter in a frying pan and then brown the scallops for 1 minute each side. Remove them from the pan to avoid overcooking. Add the onion and garlic....
Striped Bream with Okra
Purchase the cleaned fish from one of the Blue Island Fish Markets. Preheat the oven to 180°C (fan). Place the fish in a large oven proof glass dish or baking...
Barbecued Striped Bream
Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash the fish. Put the herbs in the belly and cover all the outside of the fish with...
Atlantic Mackerel with Olives and Tomato Sauce
Purchase the cleaned fillets from one of the Blue Island Fish Markets. Wash the fillets and leave to drain on kitchen paper. Season with salt and pepper. Lightly sauté the...
Baked Atlantic Mackerel with Oregano
Wash the fish, place them in a baking dish and score them vertically on one side. Place a coarsely chopped clove of garlic in the belly of each fish. Drizzle...
Baked Atlantic Mackerel with Potatoes
Purchase the cleaned fish from one of the Blue Island Fish Markets. Peel the potatoes and cut them into thin slices. Cut the tomatoes into slices. Put the potatoes and...
Perch Risotto with Hot Mustard
Cut the perch fillets into pieces. Pour olive oil into the pressure cooker to heat up. Fry the onion, garlic and rice. Douse with ouzo. Add the water, mustard, vegetable...
Baked Perch fillet with Wine and Mustard
Wash the fillets and dry them with absorbent paper. Then season the fish with salt and pepper and place the fillets in a baking tray with a little olive oil....
Ξιφίας στην σχάρα με Αβοκάντο και κάβουρα
Αλείβουμε το φιλέτο του ξιφία με αλάτι και πιπέρι, και ελαφρά με λίγο ελαιόλαδο. Ζεσταίνουμε την σχάρα και ψήνουμε τα φιλέτα για 4 λεπτά σε κάθε πλευρά. Μόλις ψηθούν, τοποθετούμε...
Ξιφίας στη σχάρα με λαδολέμονο
Αναμιγνύουμε όλα τα υλικά της μαρινάδας σε ένα μπολ. Βουτάμε μέσα τα φιλέτα του ξιφία και σκεπάζουμε με μία μεβράνη. Αφήνουμε στο ψυγείο για περίπου 2 ώρες. Ακολούθως απλώνουμε τις...
Swordfish Skewers
Put all the marinade ingredients in a bowl and stir. Cut the swordfish fillet into bite size pieces. Place them in a shallow pan and pour the marinadeover them. Cover...
Fish Fillets with Lemony Mash Potatoes
Wash and dry the fish well. Preheat the oven to 180°C. Put the flour in a deep dish; in another dish put the eggs that have been mixed with the...