Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
Pour the olive oil into a saucepan and sauté the octopus for about 5-6 minutes, until it changes color and absorbs its liquid. Add the onion and cook until soft....
Place the octopus, onions, potatoes, celery, carrot, thyme, bay leaf, cinnamon, cumin, olive oil, orange juice, wine, salt, pepper onto a baking tray and mix. Cover with baking paper and...
Purchase the seafood from one of the Blue Island Fish Markets. Put the octopus in a saucepan along with the cinnamon, bay leaves, cloves, celery, carrot and shallots. Cook for...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets for the Octopus Put the onion, fennel, bay leaves and cinnamon in a baking tray. Cut off the...
Purchase the octopus, cut into small pieces, from one of the Blue Island Fish Markets. Wash and drain the octopus. Put the octopus in a deep saucepan and leave it...
Purchase the octopus from a Blue Island Fish Market Cut off the tentacles one by one and cut the head into four pieces. Put the wine, soy sauce, sesame oil,...
Purchase the cleaned octopus from a Blue Island Fish Market Wash the octopus and cut into 2-3 cm cubes. Leave to drain in a colander. Put the octopus into a...
Put the onion, garlic, wine and the teaspoon of olive oil in a large, deep frying pan. Add the octopus and turn up the heat to maximum. When it boils,...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Dry the octopus in a colander. Cook the noodles following the instructions on the pack. Put the garlic,...
Purchase the octopus from one of the Blue Island Fish Markets. Wash and drain the octopus well. Put the octopus in a pan with very little water for about 20...
Purchase the cleaned octopus from one of the Blue Island Fish Markets. Wash and then drain the octopus on kitchen paper. Put the whole octopus in a saucepan with enough...
Ask at one of the Blue Island Fish Markets for the octopus to be cleaned and cut into thick pieces. First boil the lentils in plenty of water for about...
Ask at one of the Blue Island Fish Markets for the octopus to be cleaned and cut into large pieces. Wash and drain the octopus well. Peel the onions and...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Wash and drain the octopus well. Put 1 liter of water in a saucepan with 2 tablespoons of...
Put olive oil in a deep saucepan and place over a medium heat. Peel the onion and cut it into thick pieces and cut the carrot into small cubes. When...
Purchase the cleaned Octopus from one of the Blue IslandFish Markets. Place the octopus in a large deep saucepan over a medium heat. Leave it until it starts to turn...
Purchase the Octopus, cleaned and cut into pieces, from one of the Blue Island Fish Markets. The tentacles will be used separately in this recipe. From the day before, crush...
For the octopus: Cut off the heads of the octopuses and then the tentacles one by one. The octopus can also be prepared at one of the Blue Island Fish...
Purchase the cleaned octopus from one of the Blue Island Fish Markets. Wash, drain and place the octopus in a basin. Next, add the olive oil, balsamic vinegar, bay leaf,...
Purchase the octopus from one of the Blue Island Fish Markets, cleaned and cut into thick pieces. Wash and drain the octopus well. Then put it in a medium saucepan...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Boil the octopus in 1 cup hot water over a low heat until soft. Take it out, drain...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Wash and drain on kitchen paper. To make the sauce: Pour the orange juice into a saucepan and...
Purchase the Octopus cleaned and cut into large pieces from one of the Blue Island Fish Markets. Put the chickpeas to soak in water the night before. Boil the chickpeas...
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. Wash the spinach well and remove the stems from the leaves. Put the olive oil to...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. For the Octopus: Let a saucepan get very warm over a high heat. When it is good and...
Purchase the cleaned octopus from a Blue Island Fish Market. Put the octopus in a pan with the peppercorns, garlic, bay leaves, vinegar and a little water. Cover the pan...
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Wash the octopus and boil it with a little water and vinegar until soft. Take it out...