Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
Cuttlefish Place 400 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula. Then sauté, 5...
Get 1000 g cuttlefish, in strips, from Blue Island Fish Markets. Preheat oven to 200 °C. Grease a baking tray and set aside. Place 250 g water into mixing bowl,...
Pour the olive oil into a saucepan and sauté the octopus for about 5-6 minutes, until it changes color and absorbs its liquid. Add the onion and cook until soft....
Place the potatoes, onions, rosemary, bay leaf, cinnamon, oregano, cuttlefish, wine, olive oil, water, salt and pepper on a baking tray and mix. Arrange the potatoes at the base of...
Pour the olive oil into a saucepan and sauté the onion until soft. Add the cuttlefish and cook over medium-high heat for 5 minutes. Add the cherry tomatoes, bay leaf,...
Purchase the cleaned Cuttlefish from one of the Blue Island Fish Markets. Fry the onions together with the garlic in olive oil in a saucepan until soft. Then add the...
Heat the olive oil in a deep saucepan. Next, fry the onion, carrots and celery. Douse with the wine. Add the water, potatoes, tomato paste, thyme, sugar, stock, cumin,...
Wash and drain the cuttlefish. Cut the cuttlefish into large pieces (because they shrink during cooking) and their tentacles in half. Heat the olive oil in a saucepan on a...
Purchase the cuttlefish cleaned and cut into large pieces and with the legs into two, from one of the Blue Island Fish Markets. Wash and drain the cuttlefish. Put them...
Put the previously boiled quinoa in a mixing bowl. Add the peppers, zucchini, carrot, spring onion, salt and pepper. Stir well. Next, stuff the cuttlefish using a spoon. Then lay...
Purchase the cleaned cuttlefish from a Blue Island Fish Market Heat the olive oil in a pan on a high heat, add the cuttlefish and fry them until all their...
Wash and strain the cuttlefish well. Cut into evenly sized pieces. Warm the olive oil in a pan and sauté the cuttlefish. Then add the onion and garlic. When they...
Purchase the cleaned Cuttlefish from one of the Blue Island Fish Markets. Using a sharp knife make shallow cuts in the bag at intervals of 1-1½ cm on one side...
Purchase the Cuttlefish cleaned and cut into pieces from one of the Blue Island Fish Markets. If desired, save the ink and add towards the end of the cooking. Wash...
Purchase the cleaned Cuttlefish from one of the Blue Island Fish Markets. Remove the stones from the olives and in order for them not to be too salty, place them...
Purchase the cleaned Cuttlefish from one of the Blue Island Fish Markets. Blanch the cuttlefish and then cut into pieces as desired. Then clean, cut and wash the spinach thoroughly....
Purchase the cleaned cuttlefish from one of the Blue Island Fish Markets. Wash, dry with kitchen paper and cut the cuttlefish into 6 pieces. Put a saucepan with olive oil...
Purchase the seafood from one of the Blue Island Fish Markets. Start the paella by heating the oil in a wide, shallow pan. Add the squid or cuttlefish and the...