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European Hake
Cod with Raisins and Apricots
Lay out the fillets on a platter and marinate them in the olive oil, nutmeg, cloves, cinnamon, salt and pepper and orange zest. Refrigerate for 30 minutes. Put the raisins...
Fish Croquettes
Various fish (of your choice) can be used for this dish, for example, Sea Bass, Cod or Perch. Purchase the cleaned fish from one of the Blue Island Fish Markets....
Fish Soup for Kids
Fill a pan with about 1 litre of water and add the cod and the rest of the ingredients. Let it boil for about 20 minutes. Then, mix all the...
Fish and Vegetable Soup
Heat the oil in a large heavy-bottomed saucepan, over a medium heat. Add the onions, celery and carrot, season with salt and pepper and sauté for 6-7 minutes, until the...
Seafood Soup
Ask at one of the Blue Island Fish Markets for the fish and seafood to be cleaned and, ifrequired, to be cut up as needed for the recipe. Cut the...
Seafood Pizza
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. With a sharp knife, remove the stalk of each tomato and cut a cross at its...
Fisherman’s Cod Pie
Pre-heat the oven to 180 degrees C. Steam the spinach for five minutes, then drain and add the nutmeg and lemon juice. Put the carrots, celery, onion, white wine, parsley,...
Crunchy Fish Sandwich
Mix the mayonnaise, yoghurt, vinegar and red pepper in a medium size bowl. Sprinkle both sides of the fish with Cajun seasoning and salt. Put the cornflour in a bowl...
Fish Fillets with Lemony Mash Potatoes
Wash and dry the fish well. Preheat the oven to 180°C. Put the flour in a deep dish; in another dish put the eggs that have been mixed with the...
Baked Cod with Almond Crust
Gently wipe the cod fillets with kitchen paper so that they are completely dry. Preheat the oven to 180°C. Mix the lemon zest, lemon juice, crushed almonds, dill, oil, salt,...
Cod Portuguese
Melt the butter and oil gently in a frying pan without letting them burn. Add the cod and fry on one side for about 5 minutes and then turn down...
cod in a Spicy Sauce
Wash the cod and leave to drain. Heat the olive oil in a non-stick frying pan. Mix the paprika, coriander, oregano and salt in a bowl. Then rub the cod...
cod with Herbs and Lemon
Wash the cod and leave it to drain. Season the fish with salt and pepper and drizzle with the lemon juice. Heat the olive oil in a frying pan. Peel...
Fried Cod in Beer Batter
For the batter: Whisk together the water, beer, yeast and sugar in a bowl until smooth. Put to one side for 15 minutes for the yeast to work. In the...
Cod with Cherry Tomatoes
Wash the cod and leave to drain. Season with salt and pepper, then sprinkle with the lemon juice. Gently boil the greens in salted water. Drain and then mix them...