Scallops with Lemon and Parsley served with Vegetable Rice
Pour the olive oil into a saucepan and sauté the carrot for a minute. Add the sweet corn and peas and mix. Add the rice, water and season with salt...
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Lent Recipes
Cuttlefish stuffed with quinoa and vegetables
Put the previously boiled quinoa in a mixing bowl. Add the peppers, zucchini, carrot, spring onion, salt and pepper. Stir well. Next, stuff the cuttlefish using a spoon. Then lay...
Baby Squid in Tomato with Mashed potatoes
Cut the potatoes into small pieces and place in a pan. Cover with salted water. Boil until soft. Next, remove the excess water and add the coconut milk and butter....
Pan – Fried Calamari (Squid) with Black-Eyed Beans
Purchase the cleaned squid from a Blue Island Fish Market. Put the olive oil, oregano, paprika, lemon zest and salt in a mixing bowl. Stir well and put the squid...
Spicy Clams Linguine Pasta – (Piccante Linguini con Vongole)
Boil the linguine in a pan of salted water until ‘al dente’. At the same time, put the olive oil into a frying pan and gently fry the garlic, the...
Spicy Baked Octopus with Carrot and Chilli Purée
Purchase the octopus from a Blue Island Fish Market Cut off the tentacles one by one and cut the head into four pieces. Put the wine, soy sauce, sesame oil,...
Pot-Roast Cuttlefish with Ink
Purchase the cleaned cuttlefish from a Blue Island Fish Market Heat the olive oil in a pan on a high heat, add the cuttlefish and fry them until all their...
Curry Prawns Risotto
Gently fry the onion in a large frying pan with the coconut oil. Once it is soft, add the prawns and cook for a minute to a minute and a...
Marinated Octopus with Commandaria and Pasta Shells
Purchase the cleaned octopus from a Blue Island Fish Market Wash the octopus and cut into 2-3 cm cubes. Leave to drain in a colander. Put the octopus into a...
Aromatic Prawn Balls with potatoes
Place the prawns in a mixing bowl. Add the ouzo, beer, parsley, spring onions, sesame seeds, salt and pepper. Then add the flour and baking powder; mix until it becomes...
Crispy Mussels with Baby Potatoes
Purchase the mussels from a Blue Island Fish Market Remove any hairy fibres from the mussels and wash well. Using a large pan with a lid; put the mussels in...
Sweet and Chili Prawns with coconut sauce and Basmati rice
Put the rice in a colander and rinse twice. This removes any excess starch and gives fluffier rice when cooked. Next, put the rice in a pan, add two cups...
Pan – Fried scallops with a creamy carrot and ginger purée
Purchase the scallops from a Blue Island Fish Market. For the aromatic olive oil Put all the ingredients in a blender and blend for 4 minutes until the oil is...