Ask at one of the Blue Island Fish Markets for the Shrimps to be cleaned. They should be left with the heads and tails. Preheat the oven to 200°C. Preparation: Crush...
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Heat the olive oil in a deep frying pan with a lid and sauté the onion, garlic, and...
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. Wash the spinach well and remove the stems from the leaves. Put the olive oil to...
Boil the spaghetti in salted water, until al dente. Blanch the mussels. Throw away any that don’t open. Heat 6 tablespoons of olive oil in a shallow saucepan and add...
Put the prawns in a bowl and sprinkle with olive oil, salt and pepper. Stir gently and sauté in a hot nonstick frying pan for 2 minutes, until golden. At...
Purchase the cleaned prawns from one of the Blue Island Fish Markets and ask to keep the heads separate to make stock. Put the prawn heads and half the olive...
Purchase the seafood cleaned and the fish fillets with the bones removed from one of the Blue Island Fish Markets. Sauté the fish and prawns in a frying pan...
Boil the pasta until cooked al dente in plenty of salted water, drain and add a little olive oil to stop them sticking together. Cover and remove from the heat....
Clean the prawns (remove the heads and shells, leaving only the tails). Score their backs with a knife and remove their intestines. If preferred, the prawns can be purchased already...
Purchase the cleaned Sea Bass and Prawns from one of the Blue Island Fish Markets. Cut the fish and prawns into pieces and boil them. Combine the béchamel and the...
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Put the prawns in a bowl along with the Ouzo and let them marinate for half an hour....
Scrub the mussels with a brush under cold running water, to remove the hairs from their shells. Then throw away those that are open, or do not close if you...
Half-fill a saucepan with water, add a level tablespoon of salt and put on a high heat. Once the water starts to boil, add the rice and boil 10 minutes....
Heat the olive oil in a saucepan, add 2 tablespoons of butter and sauté the prawns purchased from one of the Blue Island Fish Markets. Ask at the fish market...
Purchase the fish and seafood cleaned and chopped as required by the recipe from one of the Blue Island Fish Markets. Let the fish boil for 10 minutes in a...
Purchase the seafood, cleaned and chopped, from one of the Blue Island Fish Markets. With a sharp knife, remove the stalk of each tomato and cut a cross at its...
Clean the prawns, discarding only the tail. The prawns can be purchased already cleaned from one of the Blue Island Fish Markets. With a knife, score the prawns underneath their...
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. For the pastry: Mix all the ingredients together and knead well. Let the dough rest for 1 hour,...