Ingredients
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600 g (approx.) medium size and cleaned Prawns from one of the Blue Island Fish Markets
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1 medium size onion, finely chopped
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1 tablespoon olive oil
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2 cloves garlic
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4 Tomatoes
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A little ginger
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1/4 cup fresh parsley
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100 g Feta cheese, in small pie
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Salt
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Pepper
Instructions
Preheat the oven to 200°C and heat the oil in a large, non-stick frying pan on a medium to high heat.
Once the oil has warmed up, add the onion and sauté for 3-5 minutes until soft and transparent. Add the garlic and ginger and cook for another 1 minute. Then add the tomatoes and bring to the boil. Lower the heat and let them simmer for a while. Add the parsley and prawns.
Finally, add the feta in small pieces and season to taste with salt and pepper.
Place the pan in the oven and cook for 10-12 minutes, until the prawns are ready.
Bon appétit!
