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Bream Flutes in a Sweet and Sour Sauce and Mango

Bream Flutes in a Sweet and Sour Sauce and Mango

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Ingredients

Quantity:
4 Bream fillets (without the skin)
1 pack Filo pastry 
1 pack Filo pastry 
2 tablespoons spring onion 
100 g Feta cheese 
1 green courgette, diced 
1 teaspoon dill, finely chopped 
Sea salt  
Ground black pepper
2 tablespoons cornflour
Sunflower oil for frying  
Sweet and sour sauce  
1/2 mango, finely chopped  

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Bream Flutes in a Sweet and Sour Sauce and Mango

Features:
  • Snack / Appetisers
Cooking Methods:
  • Portions: 4
  • Μέτρια

Ingredients

Instructions

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Purchase the fresh cleaned Bream fillets from one of the Blue Island Fish Markets

Cut the fish fillets into small pieces. Then transfer them to a container and add the pepper, courgette, spring onion, Feta cheese, dill, salt, pepper and mix well.

Roll out the pastry and cut into squares of 10 x 10 cm. Use a double sheet for each flute. Place the filling in the middle of the leaves and wrap (like Dolmades) after smearing the edges with a little water mixed with cornflour.

Heat the oil in a saucepan and fry until golden brown.

Put the sweet and sour sauce in a bowl along with the chopped mango.

Serve the bream flutes with the sweet and sour sauce and mango.

Bon appétit!

 

From Chef Noel Christo Bassil

admin

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