Ingredients
-
1 kg fresh Bream, filleted, from one of the Blue Island Fish Markets
-
3 large bunches baby spinach leaves
-
1/2 onion, thinly sliced
-
20 cherry tomatoes, cut in half
-
5 sprigs fresh thyme
-
1/2 lemon, cut into two slices
-
Juice of a lemon
-
Salt
-
Pepper
-
Olive oil
Instructions
Purchase the fillets without bones from one of the Blue Island Fish Markets.
Preheat the oven to 200°C.
Lay two sheets of aluminium foil and lay baking paper on top, about 30 cm each.
Put plenty of spinach in the middle of each and on top of that a fish fillet. Season with salt and pepper, then spread onion slices on each fish fillet.
Put cherry tomatoes on and around the fish, add two sprigs of thyme and squeeze lemon over the fish. Finally drizzle with olive oil.
Fold the aluminium foil inwards, towards the fish, and close. Place these pouches on a baking tray and bake for 20 – 24 minutes (depending on the oven).
Carefully open out the foil, without spilling any juice, and transfer to a plate with a ladle.
Serve with the lemon slices on the side.
Bon appétit!
