Prawn Bruschetta
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Leave the tails on for nice appearance. Drizzle the prawns with olive oil, salt and pepper. Cut the...
https://en.blueislandrecipes.com
Cuisine: Pan
Cuttlefish with Village Pasta
Purchase the cleaned cuttlefish from one of the Blue Island Fish Markets. Wash, dry with kitchen paper and cut the cuttlefish into 6 pieces. Put a saucepan with olive oil...
Oven Baked Salmon with a Herb Crust
Purchase the Salmon from one of the Blue Island Fish Markets. Finely chop the dill, chives and parsley. Put the breadcrumbs, parsley, chives and dill in a blender. Add the...
Glazed Salmon with Honey sauce
Take the salmon fillets out of the refrigerator about 20 minutes before cooking. Lightly wipe the fillets with kitchen paper and season with salt and pepper. Put the soy sauce,...
Fried Salmon with homemade Focaccia
Put all the focaccia ingredients in a food processor. Beat until the ingredients are mixed and you have a ball of dough. Lightly grease a large bowl and add the...
Salmon and Prawn Skewers
Clean the Prawns, (this can be done at one of the Blue Island Fish Markets) score with a sharp knife to a depth of 2-3 mm. Then cut the salmon...
Grilled Tuna with Honey and Spice Glaze
Put the honey, olive oil, soy sauce, pink pepper, cumin, and ginger in a bowl and mix well. Wash and wipe the fillets well. Brush with a quantity of the...
Fried Mussels in Beer Batter
Clean and wash the mussels. Put the mussels in water, in a wide pot with a lid, over a high heat. Let them boil for 3-4 minutes. Then, using a...
Mussels in Sambuca
Put the olive oil and mussels in a hot frying pan. Cook for 3 minutes and then add the onion and garlic Flambé with the Sambuca and douse with the...
Striped Red Mullet with Peppers
Purchase the cleaned Red Mullet from one of the Blue Island Fish Markets. Rinse and drain the mullet. Put them into a basin, basting them with the juice of the...
Striped Red Mullet in Rosemary Sauce
Ask at the Blue Island Fish Market to clean the Mullet. Rinse and drain the red Mullet. Season with salt and pepper and marinate in the lemon juice for 30...
Sea Bass Tandoori
Purchase the fillet without bones from one of the Blue Island Fish Markets. In a bowl add the yoghurt, coconut milk, tandoori, turmeric, chili, ginger, garlic, coriander and salt. Then...
Fried Sea Bass in Tomato Fondue
Purchase the fillets without bones from one of the Blue Island Fish Markets. For the tomato fondue: Cut the tomatoes into cubes and let them simmer in a covered...
Sea Bass with Rosemary and Thyme
Purchase the Sea Bass from one of the Blue Island Fish Markets. Dissolve the vegetable stock cube in 2 tablespoons of olive oil, add the rosemary and thyme and stir...
Sea Bass with Green Beans and Potatoes
Purchase the Sea Bass, boned and filleted, from one of the Blue Island Fish Markets. Cut the potatoes into sticks, and then sauté the onion and garlic in a frying...
Sea Bass with Baby Potatoes
Purchase the fresh fillet of Sea Bass from one of the Blue Island Fish Markets. Marinate the sea bass with the lemon zest, orange, 1 tablespoon of olive oil, salt,...
Citrus Sea Bass with Teriyaki Sauce
Purchase the fresh fillets of Sea Bass from one of the Blue Island Fish Markets. Cut the fish into a uniform shape and marinate it with orange zest, lemon zest,...
Sea Bass with Aromatic Herbed Sauce
Purchase the fish without bones from one of the Blue Island Fish Markets. First place the fish fillets in a shallow baking dish, season them with salt and pepper, add...
Crispy Fried Squid
Purchase the squid cleaned and cut into rings from one of the Blue Island Fish Markets. Heat the oil in a deep frying pan on a high heat. The temperature...
Calamari with Potatoes and Tomato
Ask at one of the Blue Island Fish Markets for the Calamari to be cleaned. Wash the squid and let them drain. Finely chop the onion and garlic. Chop the...
Calamari Bruschetta with Pesto
Purchase the cleaned Calamari from one of the Blue Island Fish Markets. Preheat the oven to 180°C (fan). Cut the baguette into slices and spread out each slice next to...
Stuffed Squid
Purchase the Squid cleaned from one of the Blue Island Fish Markets. For the oil and lemon sauce: Finely chop the chilli and the coriander. In a bowl, add the...
Baby Squid in Lemon Sauce
Purchase the cleaned (and cut into medium size pieces) Squid from one of the Blue Island FishMarkets. Wash and drain the squid, or dry the pieces with kitchen paper. Put...
Stuffed Calamari (Suitable for fasting)
Purchase the cleaned calamari from one of the Blue Island Fish Markets. Ask the experienced staff to cut the calamari into pieces and to separate the heads from the bodies....
Squid with Harissa Mayonnaise
Ask at one of the Blue Island Fish Markets to clean the squid. To make the Harissa mayonnaise, beat the garlic with a mortar and pestle with a little salt,...
Calamari Stuffed with Quinoa
Purchase the cleaned Calamari from one of the Blue Island Fish Markets. Finely chop the parsley and chives and cut the cherry tomatoes into 4 pieces. Then cook the quinoa...
Breaded Squid with Tarama Sauce
For the Breaded Squid: Wash and then dry the squid on absorbent paper. Mix the flour and fennel seed in a bowl. Salt the squid and roll it in the...
Squid Tempura
Wash and dry the squid and cut them in half. Put the beer, egg, sesame oil, vinegar and baking powder into a medium size bowl and mix. Add the flour...
Fried Anchovies with Tomato and White Wine
Purchase the fish from one of the Blue Island Fish Markets. Place a large non-stick pan on the heat to warm up. Put the olive oil in a large non-stick...
Fried Anchovies in a Crispy Crust
Ask at one of the Blue Island Fish Markets for the fish to be cleaned (scales, head and entrails) Open the anchovies in the middle and remove the central bone,...
Fried Anchovies with Herbs
Rinse the anchovies thoroughly in water. Then strain them and set aside. In a bowl, mix the flour, semolina, salt, pepper, cumin, garlic, oregano, thyme and paprika. Add the fish...
Prawn Tempura
Clean the prawns, cut the back of the prawn crosswise at 5 points with a sharp knife. Cut to a depth of 2-3 mm. Turn them over onto the other...
Garlic Prawns
Purchase the cleaned Prawns from one of the Blue Island Fish Markets. Melt the 2 tablespoons of butter in a large frying pan over a medium heat. Add the prawns...
Prawns and Chorizo in Tomato Sauce
Ask at one of the Blue Island Fish Markets for the prawns to be cleaned. Heat the olive oil and butter in a non-stick frying pan and when it...
Prawns with Aubergine Dip
Ask at one of the Blue Island Fish Markets to clean the prawns. Wash the aubergines and cut them into medium slices. Lay them on a baking tray and add...
Ouzo Prawns
Ask at the Blue Island Fish Market to clean the prawns. Heat the oil in a large frying pan and sauté the onion over low heat the onion until it...
Prawns Saganaki
Preheat the oven to 200°C and heat the oil in a large, non-stick frying pan on a medium to high heat. Once the oil has warmed up, add the onion...
Drunken Prawns
Preheat the oven to 200°C (fan). Cut the pepper in half. Remove the seeds and white pieces and then chop finely. Dice the onion into small cubes and finely chop...
Spicy Cajun Prawns
Ask at the Blue Island Fish Market for the prawns to be cleaned of shells and gut, with the heads and tails intact. In a bowl, mix the garlic, paprika,...
Whitebait with Lentil Purée
Rinse the lentils and heat them in water, adding the tomatoes in large pieces. Once they are boiling, lower the heat and let them boil until soft. Add a little...
Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here