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Sea Bass Tandoori

Sea Bass Tandoori

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Ingredients

Quantity:
1 Sea Bass fillet from one of the Blue Island Fish Markets
200gr. Yoghurt
100gr. coconut milk
1 clove garlic, finely chopped
1 Zest and juice of a lime
1/3 fresh chilli, finely chopped
1/2 tablespoon fresh ginger, grated
1 teaspoon turmeric
10 sprigs fresh coriander, finely chopped
2 teaspoons Tandoori spice mix
Salt
200gr. green beans
1 tablespoon olive oil

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Sea Bass Tandoori

Features:
  • Main Course
Cooking Methods:
  • Portions: 1
  • Μέτρια

Ingredients

Instructions

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Purchase the fillet without bones from one of the Blue Island Fish Markets.

In a bowl add the yoghurt, coconut milk, tandoori, turmeric, chili, ginger, garlic, coriander and salt. Then add the zest and juice from the lime and mix it well.

Marinate the fillet well from both sides.

Bake in the oven at 200°C for 10 minutes.

Sauté the green beans in olive oil in a frying pan. Add salt and pepper.

Serve the green beans on plates and lay out the sea bass on top.

Drizzle with a little olive oil and serve hot.

Bon appétit!

 

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Barbecued Sea Bass
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Squid with Brown Rice and Herbs

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