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Sea Bass with Green Beans and Potatoes

Sea Bass with Green Beans and Potatoes

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Ingredients

Quantity:
2 Sea Bass, 500-600 g each, from one of the Blue Island Fish Markets
500 g green beans
1 kg potatoes
150 g pesto
1 onion, grated
1 clove garlic
1/2 litre fresh cream
1 cup dry white wine
All-purpose flour
100 ml ‏ olive oil
Salt
Pepper

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Sea Bass with Green Beans and Potatoes

Features:
  • Main Course
Cooking Methods:
  • Portions: 2
  • Μέτρια

Ingredients

Instructions

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Purchase the Sea Bass, boned and filleted, from one of the Blue Island Fish Markets.

Cut the potatoes into sticks, and then sauté the onion and garlic in a frying pan. Then add the potatoes, green beans and the stock sauté for another 5 minutes over a medium heat, douse with the wine and add the fresh cream, let it settle, and add the pesto. If the potatoes are not completely cooked, add some water and cook for another 5 minutes.

In the meantime, put some olive oil in a hot non-stick frying pan, flour the fish fillets and sautéthem skin-side first for 2 minutes and then another 2 minutes on the other side.

Serve the potatoes with the cream and the fish on a layer of pesto.

Bon appétit!

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