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Grilled Tuna with Honey and Spice Glaze

Grilled Tuna with Honey and Spice Glaze

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Ingredients

Quantity:
3-4 Tuna fillets (about 200 g each) from one of the Blue Island Fish Markets
For the sauce
1/2 cup honey
2 tablespoons olive oil
1/4 cup soy sauce
1/2 teaspoon pink peppercorns
1/4 teaspoon cumin
1/4 teaspoon powdered ginger
Salt
Freshly ground pepper

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Grilled Tuna with Honey and Spice Glaze

Features:
  • Main Course
Cooking Methods:
  • Portions: 3
  • Μέτρια

Ingredients

  • For the sauce

Instructions

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Put the honey, olive oil, soy sauce, pink pepper, cumin, and ginger in a bowl and mix well.

Wash and wipe the fillets well. Brush with a quantity of the prepared honey mixture. Leave the rest of the dressing to one side.

Add olive oil to the grill pan and put the fillets in. Cook for 3-4 minutes on each side (depending on their thickness), until nicely browned and cooked inside, without drying out. Serve hot immediately, with a variety of green salads, drizzled with the rest of the honey mixture and seasoned with salt and pepper.

The salad can be lettuce of various kinds, rocket, spinach, etc.

Tip: the recipe is just as tasty using salmon instead of tuna.

Bon appétit!

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