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Prawns and Vegetable Spring Rolls

Prawns and Vegetable Spring Rolls

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Ingredients

8 large cleaned Prawns from one of the Blue Island Fish Markets
20 small filo pastry squares
200 g chopped carrot
1 ‏onion, finely chopped
80 g soya bean sprouts
3 chopped cabbage leaves
1 clove garlic
A little soy sauce
2 teaspoons corn oil
For the puff pastry:
200 g flour
110 ml ‏water
20 ml ‏olive oil‏
A pinch of salt

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Prawns and Vegetable Spring Rolls

Features:
  • Snack / Appetisers
Cooking Methods:
  • Μέτρια

Ingredients

  • For the puff pastry:

Instructions

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Purchase the cleaned Prawns from one of the Blue Island Fish Markets.

For the pastry:

Mix all the ingredients together and knead well. Let the dough rest for 1 hour, then roll out very thin sheets and cut them into small squares.

For the filling:

Using the corn oil, first sauté the onion and garlic in a non-stick frying pan, then add the carrots and let them cook a little too. Once the carrot has softened, add the cabbage and let it boil for 5-10 minutes until soft. Then add the soya sprouts. Once all the vegetables are ready, add the prawns (whole) and soy sauce. Cover and allow them to boil for 5 minutes. Making sure there’s no water left in the pan, remove from the heat and allow them to cool.

Take 2 squares of the pastry together, sprinkle with a little oil, add some filling and close them uplike a spring roll. Spread them out on baking paper in an oven tray and bake in a preheated oven at 180°C for 10-15 minutes.

Bon appétit!

 

admin

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