Orzo(Giouvetsi) with seafood – Thermomix
Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
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Feature: Main Course
Cuttlefish served with bulgur – Thermomix
Cuttlefish Place 400 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula. Then sauté, 5...
Orzo with prawn bisque and basil pesto – Τhermomix
Prawns 1. Clean 1000 g prawns removing heads, shells and set aside in 2 bowls (1 with heads and shells and 1 with cleaned prawns). Remove the intestine from the...
Sea bream fillets marinated with lemon and parsley – Thermomix
Seam bream fillets -Preparation Get 8 seam bream fillets, (100g each) from Blue Island Fish Markets. Place lemon peel, 1 tsp salt, 1/2 tsp pepper and 2 tbsp olive oil...
Salmon fillets with sesame seeds served with pea puree – Thermomix
Get 4 salmon fillets (250g each) from Blue Island fish markets. Place the salmon fillets on a plate and set aside. Place a steep plate on mixing bowl lid, weigh...
Tagliatelle with salmon filetts, mustard, honey and spinach – Thermomix
Preparation and boiling the pasta Get fresh salmon fillets from Blue Island Fish Markets. Place a big bowl on mixing bowl lid, weigh the salmon fillets, cut into pieces 4-5...
Cuttlefish in tomato sauce with chard and broccoli served with fried potatoes – Thermomix
Get 1000 g cuttlefish, in strips, from Blue Island Fish Markets. Preheat oven to 200 °C. Grease a baking tray and set aside. Place 250 g water into mixing bowl,...
Grilled garlic salmon fillets with green asparagus and puree from cauliflower, flavored with cardamom and lime – Thermomix
1. Purchase 4 salmon fillets (200 g each) from fish market Blue Island. 2. Line Varoma tray with a large piece of wet baking paper with enough to go 3...
Sea bass rolls with spinach and rice – Thermomix
Get 8 sea bass fillets from Blue Island Fish Markets. Place 250 g water in the mixing bowl, set Varoma dish into position, weigh in 400 g spinach leaves, cut...
Prawn curry and rice – Thermomix
Prawn curry and rice Purchase 500 g prawns, jumbo, peeled from fishmarkets Blue Island. Set Varoma dish into position. Weigh in 250 g red Capsicum pepper, deseeded, cut into cubes...
Steamed sea bream with rice and vegetables – Thermomix
Sea bream filets Place a bowl onto mixing bowl lid and weigh 40 g olive oil 5 g lemon zest, 8 g salt and 1 pinch ground pepper into it....
Calamari in tomato sauce with flavored potatoes and vegetables – Thermomix
Calamari Place 120g tomatoes, quartered into mixing bowl and grind 6 sec/speed 7. Transfer into a bowl and set aside. Clean mixing bowl. Place 100 g onions, quartered, 1 garlic...
Seafood Orzotto (Giouvetsi)
Pour the olive oil into a saucepan and sauté the octopus for about 5-6 minutes, until it changes color and absorbs its liquid. Add the onion and cook until soft....
Cuttlefish with Potatoes
Place the potatoes, onions, rosemary, bay leaf, cinnamon, oregano, cuttlefish, wine, olive oil, water, salt and pepper on a baking tray and mix. Arrange the potatoes at the base of...
Octopus with Cumin and Vegetables
Place the octopus, onions, potatoes, celery, carrot, thyme, bay leaf, cinnamon, cumin, olive oil, orange juice, wine, salt, pepper onto a baking tray and mix. Cover with baking paper and...
Conchiglie Pasta with Prawns with Red Bell Pepper and Tomato sauce
Μethod for the Sauce: Pour the olive oil into a pan and sauté the garlic until soft. Add the bell peppers and tomatoes and continue cooking for 5 minutes. Add...
Rice Pilaf with Cockles and White Wine
Rince the cockles well under cold running water. Place a saucepan over medium-high heat and add the olive oil to heat. Add the vermicelli and the onion. Cook until the...
Cuttlefish served with Bulgur Pilaf
Pour the olive oil into a saucepan and sauté the onion until soft. Add the cuttlefish and cook over medium-high heat for 5 minutes. Add the cherry tomatoes, bay leaf,...
Grilled Prawns with Yellow Lentil Puree
Pour the olive oil into a saucepan and sauté the onion until soft. Add the lentils, vegetable stock cube, orange juice, water, lemon juice and salt. Cook over medium-high heat...
Calamari with Cherry Tomatoes and Green olives, served with a Potato and Carrot puree
Place the potatoes, carrots and vegetable stock cube in a pot and cover with water. Cook on medium-high heat for about 25 minutes. Drain, while keeping some of the water....
Orange scented Calamari, served with Red Lentils
Pour the lentils in a pot of boiling water and cook on medium heat for about 20 – 25 minutes. Drain and rinse. In the same pot, pour the olive...
Fresh Black Mussels with Fresh Tomato and Basil served with Crunchy Toasted Bread
Arrange the slices of bread on a baking tray and sprinkle with olive oil. Add the oregano, paprika and salt. Place in a preheated oven at 180 °C for 10...
Scallops with Lemon and Parsley served with Vegetable Rice
Pour the olive oil into a saucepan and sauté the carrot for a minute. Add the sweet corn and peas and mix. Add the rice, water and season with salt...
Baked Sea Bream marinated with Sage and Orange served with Parsnips, Cherry Tomatoes and Carrots
Purchase the fresh Sea Bream, cleaned, from one of the Blue Island Fish Markets. Line a baking tray with aluminium foil underneath and baking paper on top. Preheat the oven...
Baked Sea Bass with a Vegetable Tian
Purchase the fresh Sea Bass from one of the Blue Island Fish Markets. Fry the onions until soft in olive oil in a deep frying pan. Add the thyme, paprika,...
Pan – Fried Scallops with Marinated Green Vegetables
Purchase the fresh Scallops from one of the Blue Island Fish Markets. Marinate the scallops in a bowl with the olive oil, dill, salt and pepper. Heat up a non-stick...
Sautéed Sea Bass served with Mushroom Risotto flavoured with Black Truffle Oil and Hazelnuts
Purchase the fresh Sea Bass fillets from one of the Blue Island Fish Markets. Cook the onion over a low heat in a saucepan with olive oil until it goes...
Sautéed Squid with Carrot Purée flavoured with Star Anise, Orange and Cashews
Purchase the cleaned squid from one of the Blue Island Fish Markets. Put the carrots, orange juice, water, salt and star anise in a small saucepan. Boil for 20 to...
Fragrant Bream Fillet with Artichokes, Cherry Tomatoes and Green Olives served with Baby Potatoes
Purchase the fresh Bream fillets from one of the Blue Island Fish Markets. Boil the potatoes in a small pan for 20 – 25 minutes. At the same time, place...
Salmon Tagliatelle Pasta with Mustard, Honey and Spinach
Purchase the fresh Salmon fillets from one of the Blue Island Fish Markets. Cook the tagliatelle in a pan of salted water, following the instructions on the packet. Cut each...
Curry Prawns with Rice
Purchase the cleaned prawns from one of the Blue Island Fish Markets. Rinse the rice 1 – 2 times and put it in a saucepan with an equal amount of...
Tomato Soup with Black Shell Mussels and Herbs
Purchase the fresh mussels from one of the Blue Island Fish Markets. In a saucepan with olive oil, fry the onions and garlic over a high heat until they are...
Valencia Seafood Paella
Purchase the seafood from one of the Blue Island Fish Markets. Put the octopus in a saucepan along with the cinnamon, bay leaves, cloves, celery, carrot and shallots. Cook for...
Mussels with garlic and white wine
Heat the olive oil in a large, shallow pan on a medium to high heat. Then add the onion and garlic and leave to cook for 1-2 minutes. Next, add...
Octopus with Fava and Caramelised Onions
Purchase the cleaned Octopus from one of the Blue Island Fish Markets for the Octopus Put the onion, fennel, bay leaves and cinnamon in a baking tray. Cut off the...
Sea Bass Fingers with Aubergine Dip
Purchase the cleaned fresh Sea Bass fillets from one of the Blue Island Fish Markets Cut the fish fillets into strips and marinate them with the dill, salt, lemon juice...
Shrimp Saganaki with Limoncello and Goat’s Milk Cheese served with Garlic and Potato Dip
Purchase the cleaned Shrimp (without shells or heads) from one of the Blue Island Fish Markets for the Shrimp Saganaki: Using a frying pan, fry the garlic and onion in...
Marinated Anchovies
In one motion, pull and remove both the head of the fish and entrails together. Wash and drain in a colander. Put a layer of anchovies in a bowl, sprinkle...
Salmon Croquettes
Purchase the fresh Salmon fillets without the skin from one of the Blue Island Fish Markets Put the salmon, spring onions, ouzo, egg, breadcrumbs, dill, salt and pepper in a...
Crispy Calamari Strips
Purchase the cleaned Calamari from one of the Blue Island Fish Markets Wash and drain the squid. Cut the squid vertically down the middle and then cut into long,...