Sea Bass Ceviche salad with green apple and dry apricots
Cut the Sea Bass fillets into cubes and place them into a bowl. Add the lime juice and chili powder, season with salt and pepper and mix. Leave aside to...
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Feature: Salads
Christmas Seafood Salad
Boil the prawns in salted hot water for 4 minutes. Put them in iced water immediately after to stop the cooking process. Fry the mussels in a little olive oil...
Fried Bogue with a Summery Salad
Put the cherry tomatoes, onion and garlic in a baking tray. Drizzle with olive oil and bake for about 10 minutes in a hot oven. Then put them in a...
Octopus Salad with Chilli and Noodles
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Dry the octopus in a colander. Cook the noodles following the instructions on the pack. Put the garlic,...
Prawn and Avocado Salad
Boil some water in a small pan and add the vinegar and prawns. Boil for half a minute and strain. Peel the avocados, cut them in half and then into...
Baked Octopus in Orange Sauce
Purchase the cleaned Octopus from one of the Blue Island Fish Markets. Wash and drain on kitchen paper. To make the sauce: Pour the orange juice into a saucepan and...
Prawns with Aubergine Dip
Ask at one of the Blue Island Fish Markets to clean the prawns. Wash the aubergines and cut them into medium slices. Lay them on a baking tray and add...
Seafood Salad
Scrub the mussels with a brush under cold running water, to remove the hairs from their shells. Then throw away those that are open, or do not close if you...
Prawn Salad
Half-fill a saucepan with water, add a level tablespoon of salt and put on a high heat. Once the water starts to boil, add the rice and boil 10 minutes....
Fish Salad
Purchase the fish fillets from one of the Blue Island Fish Markets. Wash the fish and dry with kitchen paper. Cook the fish on the grill, let it cool completely,...
Fresh Salmon Salad with Quinoa
For the vinaigrette: Put the mustard, honey and vinegar in a bowl and steadily mix them together while gradually adding the olive oil; then finally add the salt and pepper...
Squid and Lentil Salad
Put the lentils and bay leaves in a saucepan and cover with water. Boil until soft and allow to cool immediately. Then season the squid with salt and pepper and...
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