0 0

Fried Bogue with a Summery Salad

Fried Bogue with a Summery Salad

Share it on your social network:

Or you can just copy and share this url

Ingredients

Quantity:
1 kg fresh Bogue, cleaned, from one of the Blue Island Fish Markets
1/2 cup flour
1/2 cup corn flour
Salt
Pepper
Olive oil for frying
For the salad:
20 cherry tomatoes, cut in half
1 medium size onion, sliced
2 cloves garlic, finely chopped
2 tablespoons parsley, finely chopped
1 teaspoon fresh oregano
12 black olives, finely chopped
1 teaspoon honey
1 cup olive oil
2 tablespoons vinegar

Add to Favorites

You need to login or register to bookmark/favorite this content.

Fried Bogue with a Summery Salad

Features:
  • Salads
  • Snack / Appetisers
Cooking Methods:
  • Portions: 4
  • Μέτρια

Ingredients

  • For the salad:

Instructions

Share

Put the cherry tomatoes, onion and garlic in a baking tray. Drizzle with olive oil and bake for about 10 minutes in a hot oven. Then put them in a container (with the liquid). Add the olive oil, vinegar, parsley, oregano, olives and honey. Season with salt and pepper and stir gently.

Put the flour, corn flour, salt, pepper in a bowl and stir. Coat the fish in the flour and fry in hot oil for 5 minutes on each side.

As soon as they are golden brown, put them on a plate or platter covered with absorbent paper. Serve covered with the sauce.

Bon appétit!

Previous
Cuttlefish with Cabbage
Next
Summery Seafood Soup
previous
Cuttlefish with Cabbage
next
Summery Seafood Soup

Add Your Comment