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Oven-baked Octopus

Oven-baked Octopus

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Ingredients

Quantity:
1 kg Octopus, cleaned, from one of the Blue Island Fish Markets
1 clove garlic
2 tablespoons balsamic vinegar
1 pinch oregano
4 tablespoons olive oil
1 bay leaf
Pepper
2 large sheets of baking paper
2 large sheets of aluminium foil

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Oven-baked Octopus

Features:
  • Main Course
Cooking Methods:
  • Portions: 3
  • Μέτρια

Ingredients

Instructions

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Purchase the cleaned octopus from one of the Blue Island Fish Markets.

Wash, drain and place the octopus in a basin.

Next, add the olive oil, balsamic vinegar, bay leaf, garlic, pepper and the oregano. Stir the octopus and all ingredients well.

Lay out the two sheets of aluminium foil in a cross shape on the work surface, then on top of them lay out the two sheets of baking paper, also in a cross shape. Next, place the octopus in the centre and pour the mixture over it. Finally, wrap the aluminium foil into a packet. Not too tight because of expansion while cooking.

Bake in a pre-heated oven at 180oC for about one and a half hours, depending on the oven.

Bon appétit!

 

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Oven Baked Octopus with Yellow Lentils
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Oven Baked Octopus with Yellow Lentils

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