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Octopus with Mustard Sauce

Octopus with Mustard Sauce

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Ingredients

Quantity:
1 large Octopus (around 1 kg) from one of the Blue Island Fish Markets
2 tablespoon vinegar
1 onion, grated
2 cloves garlic, finely chopped
1 cup white wine
1/2 cup olive oil
2 tablespoon hot mustard
Juice of a lemon
1 level tablespoon oregano or thyme
Salt
Pepper
Water

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Octopus with Mustard Sauce

Features:
  • Main Course
Cooking Methods:
  • Portions: 3
  • Μέτρια

Ingredients

Instructions

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Purchase the cleaned Octopus from one of the Blue Island Fish Markets.

Wash and drain the octopus well.

Put 1 liter of water in a saucepan with 2 tablespoons of vinegar and boil the octopus for 20 minutes. Take it out, let it cool and cut it into small pieces.

Heat the oil in a large frying pan, sauté the onion and garlic together. Add the octopus pieces and stir well. Douse with the wine. Add the mustard, oregano, lemon juice and a cup of water, plenty of pepper and a little salt. Simmer on a low heat with the pan covered for ½ hour or until the sauce thickens.

Serve on a platter.

Ideal when accompanied by a green salad and/or rice pilaf.

Bon appétit!

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Honey Glazed Octopus
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Octopus with Macaroni
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