Ingredients
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4 pieces of Hake from one of the Blue Island Fish Markets
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2 tablespoons mayonnaise
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2 tablespoons strained yoghurt
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2 tablespoons white vinegar
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1/8 teaspoon red pepper (optional)
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1/4 cup cornflour
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1/2 teaspoon Cajun seasoning
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1/4 teaspoon salt
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2 tablespoons olive oil
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1/3 bunch coriander (leaves)
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4 round buns, white or wholemeal bread
Instructions
Mix the mayonnaise, yoghurt, vinegar and red pepper in a medium size bowl.
Sprinkle both sides of the fish with Cajun seasoning and salt.
Put the cornflour in a bowl and coat the fish in the flour.
Heat 2 tablespoons of oil in a large non-stick frying pan over a medium – high heat.
Add half the fish and cook until golden brown (about 2 minutes per side). Transfer to a tray and repeat with the rest (adjust the temperature if necessary, so as not to burn the remaining fish when cooking them).
Bon appétit!
