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Crunchy Fish Sandwich

Crunchy Fish Sandwich

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4 pieces of Hake from one of the Blue Island Fish Markets
2 tablespoons mayonnaise
2 tablespoons strained yoghurt
2 tablespoons white vinegar
1/8 teaspoon red pepper (optional)
1/4 cup cornflour‏
1/2 teaspoon Cajun seasoning
1/4 teaspoon salt
2 tablespoons olive oil
1/3 bunch coriander (leaves)
4 round buns, white or wholemeal bread

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Crunchy Fish Sandwich

  • Main Course
  • Snack / Appetisers
Cooking Methods:
  • Portions: 4
  • Μέτρια




Mix the mayonnaise, yoghurt, vinegar and red pepper in a medium size bowl.

Sprinkle both sides of the fish with Cajun seasoning and salt.

Put the cornflour in a bowl and coat the fish in the flour.

Heat 2 tablespoons of oil in a large non-stick frying pan over a medium – high heat.

Add half the fish and cook until golden brown (about 2 minutes per side). Transfer to a tray and repeat with the rest (adjust the temperature if necessary, so as not to burn the remaining fish when cooking them).

Bon appétit!



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