Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash and dry the fish. Then season with salt and pepper and put them in a container with...
Purchase the cleaned Red Mullet from one of the Blue Island Fish Markets. Wash the fish, leave to drain over a colander for about 20 minutes, then season with salt...
In a baking tray, arrange the sliced vegetables in a circular pattern, alternating them until the surface of the dish is fully covered. Season with salt and pepper, pour in...
Visit a Blue Island fish market for your red mullet fillets. Finely dice the red mullet fillets with a sharp knife. Place the fish in a bowl and add lime...
Visit a Blue Island Fish Market for your fresh Salmon steak. Heat a skillet over medium heat and add the sesame oil. Add the salmon steaks and cook for...
Visit a Blue Island Fish market for your fresh Snapper steaks Rinse the sweet potatoes well and drain them thoroughly. Pierce them with a fork, drizzle with olive oil,...
Visit a Blue Island Fish Market for your fresh Grouper steak Place the grouper steaks on a plate and marinate them with olive oil, honey, thyme, salt, and pepper....
Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
Cuttlefish Place 400 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Scrape down sides of mixing bowl with spatula. Then sauté, 5...