Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash and dry the fish. Then season with salt and pepper and put them in a container with...
Purchase the cleaned Red Mullet from one of the Blue Island Fish Markets. Wash the fish, leave to drain over a colander for about 20 minutes, then season with salt...
Visit a Blue Island fish market for your seafood and fish. In a medium pot, melt the butter over medium heat, add the flour and stir for 1 minute until...
Visit a Blue Island fish market for your red mullet fillets. Finely dice the red mullet fillets with a sharp knife. Place the fish in a bowl and add lime...
Visit a Blue Island Fish Market for your fresh Tuna steak. Lay the lettuce hearts on a plate and start arranging the ingredients one by one around them, leaving...
Visit a Blue Island Fish market for your fresh Snapper steaks Rinse the sweet potatoes well and drain them thoroughly. Pierce them with a fork, drizzle with olive oil,...
Visit a Blue Island Fish Market for your fresh Sole Fillets Place the Sole Fillets into a bowl, and marinate them with olive oil, lemon zest, and season with...
Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into...
Seam bream fillets -Preparation Get 8 seam bream fillets, (100g each) from Blue Island Fish Markets. Place lemon peel, 1 tsp salt, 1/2 tsp pepper and 2 tbsp olive oil...
Get 4 salmon fillets (250g each) from Blue Island fish markets. Place the salmon fillets on a plate and set aside. Place a steep plate on mixing bowl lid, weigh...