Fried Striped Red Mullet
Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash and dry the fish. Then season with salt and pepper and put them in a container with...
https://en.blueislandrecipes.com
Striped Red Mullet with Rosemary and Tomato
Purchase the cleaned Red Mullet from one of the Blue Island Fish Markets. Wash the fish, leave to drain over a colander for about 20 minutes, then season with salt...
Velvety Fish Soup with Turbot
Visit a Blue Island Fish Market for your fresh fish. In a pot, add the boat fish or fish bones and pour water. Allow the water to boil and simmer for 20 minutes. Strain and set the broth aside. In another pot, add olive oil and butter. Once melted, sauté...
Oven Baked Red Porgy with Aromatic Herbs
Visit a Blue Island Fish Market for your fresh, cleaned Red Porgy. Season the fish well with salt and pepper. In a bowl, combine lemon zest, a bit of lemon juice, and some finely chopped parsley. Stuff the mixture into the fish’s belly, adding rosemary and 5-6 sprigs of oregano....
Seafood and Fish Soufflé
Visit a Blue Island fish market for your seafood and fish. In a medium pot, melt the butter over medium heat, add the flour and stir for 1 minute until it forms a roux. Add gradually the hot milk, stirring continuously to create a smooth sauce. Add nutmeg, pepper, and...
Red Mullet Tartare with Finely Chopped Fennel & Cucumber Salad
Visit a Blue Island fish market for your red mullet fillets. Finely dice the red mullet fillets with a sharp knife. Place the fish in a bowl and add lime juice, olive oil, ginger, chili (optional), salt, pepper, and coriander. Mix gently and let it marinate for 10 minutes. In...
Salmon Steak with Soy Sauce served with Basmati Rice and Vegetables
Visit a Blue Island Fish Market for your fresh Salmon steak. Heat a skillet over medium heat and add the sesame oil. Add the salmon steaks and cook for 3-4 minutes on each side. After flipping them once, add the ginger and spring onion. Cook for two minutes, then...
White grouper Steak marinated with orange and ginger served with grilled vegetables and sautéed potatoes
Visit a Blue Island market for your fresh White grouper Steaks. Lay the White grouper Steaks on a plate, and marinate them with the orange zest and juice, ginger, olive oil, salt, and pepper. Place a frying pan over medium to high heat and cook the steaks for 3-4...
Red Tuna Steak served with Niçoise Salad
Visit a Blue Island Fish Market for your fresh Tuna steak. Lay the lettuce hearts on a plate and start arranging the ingredients one by one around them, leaving space in the middle for the tuna steak. On another plate, place the tuna steaks and marinate them with lemon...
Snapper Steak in the oven with Mediterranean sauce served with jacket sweet potato
Visit a Blue Island Fish market for your fresh Snapper steaks Rinse the sweet potatoes well and drain them thoroughly. Pierce them with a fork, drizzle with olive oil, and sprinkle with salt. Wrap them in parchment paper and aluminum foil and bake in a preheated oven at 180°C...
Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here