Fried Striped Red Mullet
Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash and dry the fish. Then season with salt and pepper and put them in a container with...
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Striped Red Mullet with Rosemary and Tomato
Purchase the cleaned Red Mullet from one of the Blue Island Fish Markets. Wash the fish, leave to drain over a colander for about 20 minutes, then season with salt...
Salmon Steak with Soy Sauce served with Basmati Rice and Vegetables
Visit a Blue Island Fish Market for your fresh Salmon steak. Heat a skillet over medium heat and add the sesame oil. Add the salmon steaks and cook for 3-4 minutes on each side. After flipping them once, add the ginger and spring onion. Cook for two minutes, then...
White grouper Steak marinated with orange and ginger served with grilled vegetables and sautéed potatoes
Visit a Blue Island market for your fresh White grouper Steaks. Lay the White grouper Steaks on a plate, and marinate them with the orange zest and juice, ginger, olive oil, salt, and pepper. Place a frying pan over medium to high heat and cook the steaks for 3-4...
Red Tuna Steak served with Niçoise Salad
Visit a Blue Island Fish Market for your fresh Tuna steak. Lay the lettuce hearts on a plate and start arranging the ingredients one by one around them, leaving space in the middle for the tuna steak. On another plate, place the tuna steaks and marinate them with lemon...
Snapper Steak in the oven with Mediterranean sauce served with jacket sweet potato
Visit a Blue Island Fish market for your fresh Snapper steaks Rinse the sweet potatoes well and drain them thoroughly. Pierce them with a fork, drizzle with olive oil, and sprinkle with salt. Wrap them in parchment paper and aluminum foil and bake in a preheated oven at 180°C...
Grouper Steak with honey and thyme served with green salad and black-eyed beans
Visit a Blue Island Fish Market for your fresh Grouper steak Place the grouper steaks on a plate and marinate them with olive oil, honey, thyme, salt, and pepper. Heat a skillet over medium to high heat, add the olive oil, and grill the steaks for 3-4 minutes on...
Turbot Fillet infused with lime and Rosemary served with Orzotto
Visit a Blue Island Fish Market for your fresh Turbot Fillets. Marinate the fillets with the zest and juice of lime, rosemary, and olive oil, and season with salt and pepper. Heat a non-stick pan over medium heat until hot and sear the fillets for two minutes on each...
Dover Sole Fillet a la Meuniere served with Mashed Potatoes and Sautéed Peas
Visit a Blue Island Fish Market for your fresh Sole Fillets Place the Sole Fillets into a bowl, and marinate them with olive oil, lemon zest, and season with salt and pepper. Boil the potatoes in a pot of water over medium to high heat until tender. Drain and...
Orzo(Giouvetsi) with seafood – Thermomix
Place 200 g onions, quartered and 60 g olive oil into mixing bowl and chop 5 sec/speed 5. Then sauté 5 sec/120°C/speed 2. Add 200 g octopus , cut into pieces and cook 8 min/100°C/speed spoon. Transfer into a bowl and set aside. Insert blade cover. Place reserved octopus into...
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