Fried Striped Red Mullet
Purchase the cleaned fish from one of the Blue Island Fish Markets. Wash and dry the fish. Then season with salt and pepper and put them in a container with...
https://en.blueislandrecipes.com
Striped Red Mullet with Rosemary and Tomato
Purchase the cleaned Red Mullet from one of the Blue Island Fish Markets. Wash the fish, leave to drain over a colander for about 20 minutes, then season with salt...
Crispy Sand Smelt Fritters
Visit a Blue Island Fish Market for your fresh sand smelt. Rinse them and place in a strainer to drain thoroughly. In a bowl, combine the tomato, onion, spring onions, parsley, oregano, cumin, paprika, lemon zest, flour, corn flour, baking powder, salt, and pepper. Mix well. Add the sand smelt...
Lemon-Sautéed Red Snapper (Common Pandora) with Cherry Tomatoes, Capers and Green Olives
Dredge the red snapper fillets in flour and set them aside. In a large skillet, heat the olive oil over medium-high heat. Add the red snapper and cook for 2–3 minutes per side. Remove the fish from the pan and set aside. In the same pan, add the garlic, cherry...
Baked Bogue with Carrot, Potato, and Parsnip
In a baking tray, arrange the sliced vegetables in a circular pattern, alternating them until the surface of the dish is fully covered. Season with salt and pepper, pour in the vegetable stock, and drizzle with olive oil. Add the fresh herbs, cover with parchment paper and aluminum foil, and...
Velvety Fish Soup with Turbot
Visit a Blue Island Fish Market for your fresh fish. In a pot, add the boat fish or fish bones and pour water. Allow the water to boil and simmer for 20 minutes. Strain and set the broth aside. In another pot, add olive oil and butter. Once melted, sauté...
Oven Baked Red Porgy with Aromatic Herbs
Visit a Blue Island Fish Market for your fresh, cleaned Red Porgy. Season the fish well with salt and pepper. In a bowl, combine lemon zest, a bit of lemon juice, and some finely chopped parsley. Stuff the mixture into the fish’s belly, adding rosemary and 5-6 sprigs of oregano....
Seafood and Fish Soufflé
Visit a Blue Island fish market for your seafood and fish. In a medium pot, melt the butter over medium heat, add the flour and stir for 1 minute until it forms a roux. Add gradually the hot milk, stirring continuously to create a smooth sauce. Add nutmeg, pepper, and...
Red Mullet Tartare with Finely Chopped Fennel & Cucumber Salad
Visit a Blue Island fish market for your red mullet fillets. Finely dice the red mullet fillets with a sharp knife. Place the fish in a bowl and add lime juice, olive oil, ginger, chili (optional), salt, pepper, and coriander. Mix gently and let it marinate for 10 minutes. In...
Salmon Steak with Soy Sauce served with Basmati Rice and Vegetables
Visit a Blue Island Fish Market for your fresh Salmon steak. Heat a skillet over medium heat and add the sesame oil. Add the salmon steaks and cook for 3-4 minutes on each side. After flipping them once, add the ginger and spring onion. Cook for two minutes, then...
Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here