0 0

Fried Flounder with Garlic, Fresh Thyme and Orange Sauce

Fried Flounder with Garlic, Fresh Thyme and Orange Sauce

Share it on your social network:

Or you can just copy and share this url

Ingredients

Quantity:
1 Flounder fillet
1 tablespoon olive oil 
2 cloves garlic
Juice of 1 orange
Zest of ½ orange
100 g butter, cubed
1/2 glass fresh cream (or any vegan cream of your choice)
Salt
Pepper
1 cup peas
Paprika (for serving)

Add to Favorites

You need to login or register to bookmark/favorite this content.

Fried Flounder with Garlic, Fresh Thyme and Orange Sauce

Features:
  • Main Course
Cooking Methods:
  • Portions: 4
  • Μέτρια

Ingredients

Instructions

Share

 

Heat the olive oil in a frying pan, and then add the garlic, fresh thyme and the Flounder. Fry over a medium heat for 2 to 3 minutes on each side of the fish. Remove the fish from the frying pan and add the orange zest and orange juice. Bring to the boil and add the fresh cream. Lower the heat and add the butter, stir until the sauce melts and then thickens.

Put the fish fillets back in the pan and add the peas, and season with salt and pepper. Cook on a low heat for another 2 minutes. Serve the fillets sprinkled with some sweet paprika.

Bon appétit!

 

του Σεφ Νοελ Χρίστος Bassil

admin

Previous
Egg and Lemon Fish Soup, Famagusta
Next
Fried Swordfish with Crab and Avocado
previous
Egg and Lemon Fish Soup, Famagusta
next
Fried Swordfish with Crab and Avocado

Add Your Comment