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Striped Red Mullet with Mustard

Striped Red Mullet with Mustard

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Ingredients

Quantity:
6 large Striped Red Mullet from one of the Blue Island Fish Markets
Juice of a lemon
1 tablespoon mustard
1 shot Ouzo
1 clove garlic, crushed
1/2 cup olive oil
Rosemary
Salt
Freshly ground pepper

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Striped Red Mullet with Mustard

Features:
  • Main Course
Cooking Methods:
  • Portions: 2
  • Μέτρια

Ingredients

Instructions

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Purchase the cleaned mullet from one of the Blue Island Fish Markets.

Rinse and drain the fish. Season them with salt and pepper and place them in a medium wide saucepan over a low heat.

Gently whisk the oil together with the mustard, garlic, ouzo and lemon juice in a bowl. Then pour over the fish and raise the heat to medium. Let the fish boil in the stock.

If necessary, add some warm water. Finally, sprinkle with rosemary, leave for another 2-3 minutes and serve.

Bon appétit!

 

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Striped Red Mullet in Rosemary Sauce
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Striped Red Mullet with Peppers
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Striped Red Mullet in Rosemary Sauce
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Striped Red Mullet with Peppers

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