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Φιλέτο σολομού με σουσάμι και πουρέ αρακά

Φιλέτο σολομού με σουσάμι και πουρέ αρακά

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Ingredients

Quantity:
2 Salmon fillets (250 g each)
1/2 cup olive oil
3 tablespoons lemon juice
1 tablespoon sweet paprika
200 g sesame seeds
Salt
Ground black pepper
Για τον πουρε
600 g peas
2 tablespoons butter
1 cup milk
1 cup water
2 tablespoons basil leaves, finely chopped
Salt
Ground black pepper

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Φιλέτο σολομού με σουσάμι και πουρέ αρακά

Features:
  • Main Course
Cooking Methods:
  • Portions: 4
  • Μέτρια

Ingredients

  • Για τον πουρε

Instructions

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Purchase the fish from one of the Blue Island Fish Markets.

Marinate the salmon fillets in a baking dish with olive oil, lemon juice, paprika, salt and pepper. Put the fillets in the refrigerator for 1 hour.

At the same time put water, milk, peas, salt and pepper in a saucepan. Cook for 10 minutes over a medium to high heat. When the 10 minutes have passed, remove from the heat and add the basil, use a hand blender to blend the ingredients until they become purée. Pass through a sieve to remove any lumps or small pieces and add the butter and stir, seasoning to taste with salt, if necessary.

Place the sesame seeds on a plate and place the salmon fillets to cover one side with sesame seeds. Transfer the fillets to a lightly greased baking dish with the sesame layer on top and bake in the oven until a nice golden crust is formed.

Serve with a few spoonfuls of the pea purée next to the salmon.

 

Bon appétit!

 

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