Ingredients
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4 medium size Common Pandora from one of the Blue Island Fish Markets
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Olive oil to coat the fish
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Salt
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Freshly ground pepper
Instructions
Purchase the fish from one of the Blue Island Fish Markets.
Wash and dry the fish. Then preheat the oven to 200°C (grill setting).
Season with salt, coat the fish with oil, and rub pepper onto the fish.
Put baking paper in a baking tray (if you don’t have baking paper, brush oil in the base of the tray), add the fish and bake on the middle shelf.
As soon as they get a little colour (about 5-7 minutes), turn them over.
Bake until golden brown on both sides and serve.
Bon appétit!
