Ingredients
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200 γρ. Baby Squid, cleaned and cut into pieces from one of the Blue Island Fish Markets
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100 γρ. spinach leaves
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10 fresh mint leaves
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1 teaspoon lemon zest
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2 tablespoons orange–lemon cream
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onion
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150 γρ. fine bulgur wheat (especially for salads)
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300ml water
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2 tablespoons olive oil
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1 cup mixed red and yellow peppers, cut into thin strips
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Salt
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Pepper
Instructions
Ask at the Blue Island Fish Market to clean and cut up the squid.
Heat the olive oil in a deep saucepan and sauté the onion for a while until soft. Add the peppers, couscous and water. Add the lemon zest, orange-lemon cream, salt and pepper. Stir for about a minute until it boils. Finally, add the spinach and baby squid. Cover the pan and cook over a low heat for 5-6 minutes.
Serve the squid with couscous and garnish with the mint leaves.
Bon appétit!
