We often try to prevent disease by avoiding fat. But there are also ‘good’ fats such as Omega-3 fats that have hidden properties that are beneficial to our health. So...
In every seafood recipe, there is one vital ingredient: Blue Island’s Certified Fresh Fish and Seafood! It is the secret of success for all your dishes. Fish fed with high-quality...
The main core of the company’s activities is the breeding of the Mediterranean Sea Bass and Sea Bream species and the marketing of fresh fish from offshore fishing. The company...
Fish raised with love, in their natural environment, in the clear waters of Cyprus, deep in the sea; without the use of vaccines, antibiotics or hormones. Fish fed with high-quality...
Fish in a child’s diet How important is the role of fish for the younger age group? Healthy eating is vitally important in the first years of life, as it...
Cardiac health According to studies, fish is a rich source of Omega-3 fatty acids and helps improve cardiac health. These fats reduce the risk of abnormal heart rhythm, protect against...