0 0

Oven Baked Red Porgy with Aromatic Herbs

Oven Baked Red Porgy with Aromatic Herbs

Share it on your social network:

Or you can just copy and share this url

Ingredients

Quantity:
1 red porgy, about 1 ½ kg, cleaned
3 potatoes, thinly sliced
1 large onion, sliced
2 large tomatoes, sliced into rounds
3 cloves of garlic, sliced into rounds
1 cup fresh parsley, finely chopped
2-3 sprigs of rosemary
7-8 sprigs of oregano
1/2 cup (125ml) dry white wine
1/4 cup (65ml) olive oil
Zest from 1 lemon
Juice from 1 lemon
1 teaspoon salt
1/4 teaspoon black pepper

Order in:

Add to Favorites

You need to login or register to bookmark/favorite this content.

Oven Baked Red Porgy with Aromatic Herbs

Features:
  • Main Course
Cooking Methods:
  • Portions: 4
  • Μέτρια

Ingredients

Instructions

Share

Visit a Blue Island Fish Market for your fresh, cleaned Red Porgy.

Season the fish well with salt and pepper. In a bowl, combine lemon zest, a bit of lemon juice, and some finely chopped parsley. Stuff the mixture into the fish’s belly, adding rosemary and 5-6 sprigs of oregano. Refrigerate the fish until the vegetables are ready.

Place the potatoes in a baking tray, season with salt and pepper, and drizzle with a little olive oil. Repeat the process with the tomatoes and onions. Sprinkle with oregano leaves and the remaining parsley.

Finally, place the fish on top of the vegetables, drizzle with the remaining olive oil, pour over the white wine, and bake in a preheated oven at 180 °C for 45-50 minutes.

Serve.

Alternative Fish Options:

  • Sea bass
  • Gilthead seabream
  • White seabream

 

Βy Chryso Lefou

 

admin

Previous
Seafood and Fish Soufflé
Next
Velvety Fish Soup with Turbot
previous
Seafood and Fish Soufflé
next
Velvety Fish Soup with Turbot

Add Your Comment

Site is using a trial version of the theme. Please enter your purchase code in theme settings to activate it or purchase this wordpress theme here